11.15.2023 - By Dr Max Gulhane
This is a recent interview I did with Kenford Bitana on the Lighthouse Podcast. In this episode, I am joined by Dr. Max Gulhane, a GP registrar and host of the Regenerative Health Podcast, who is also a strong proponent of circadian and nutritional strategies for optimizing health and reversing metabolic diseases.This episode provides valuable insights for those interested in a holistic approach to health and the integral role of sunlight in our well-being, along with the necessity of cr...