Welcome to the Autism ADHD podcast! I'm thrilled you are joining Amanda Morin and I for this important rebroadcast. We are exploring the challenging but essential concepts of self-regulation and co-regulation. We dive deep into how emotional self-awareness and modeling can empower children and teens. Amanda shares powerful strategies like the '4P' method—Pause, Process, Plan, Proceed—and highlights the importance of teaching and modeling emotional regulation skills. Whether you're a parent, educator, or therapist, this episode is packed with actionable insights to support neurodivergent children and enhance compassionate support. Don't miss out!

❤️ Holly- The Mom/Psychologist Who Gets It

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