Breaking Up With Binge Eating

Surviving Holiday Visits With Fat-Phobic or Rude Family Members


Listen Later

Some people just don't realize how hurtful or insensitive it is to comment on your body. If seeing family feels like putting yourself out there to be picked on or judged, this episode will give you some techniques for surviving he conversation. You'll learn how to use humor to respond to poor manners, end gossip about other people's weight on the spot, and bring out the best in yourself rather trying to disguise your body to avoid criticism.

...more
View all episodesView all episodes
Download on the App Store

Breaking Up With Binge EatingBy Georgie Fear and the Confident Eaters Team

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

144 ratings


More shows like Breaking Up With Binge Eating

View all
CONSISTENT by Primal Potential by Elizabeth Benton

CONSISTENT by Primal Potential

2,611 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,068 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,202 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

702 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,518 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,124 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,679 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

498 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

879 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

111 Listeners

Healthy Eating For Busy Women by Kat Rentas

Healthy Eating For Busy Women

154 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

401 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,637 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

157 Listeners

Okay, But How Do I Actually Stop Binge Eating? by Ryann Nicole

Okay, But How Do I Actually Stop Binge Eating?

44 Listeners