GET MY FREE INSTANT POT COOKBOOK:

https://www.chefaj.com/instant-pot-download

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MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Feeling inspired? Not too long ago we were in your shoes. But regardless of how long or how deeply you've suffered, the past doesn't define your future. You do and we're here to help you every step of the way! Click this link to join the Ultimate Reboot Program: https://ultimatereboot.org/enroll/

Need more proof? Watch the daily success stories here on Chef AJ's YouTube channel from July 11-17, 2023

Got questions? Join the live Q&A with Chef AJ and John Pierre on Saturday, July 15 2023, at 9am Pacific here on Chef AJ's YouTube channel

To see Susanna's first interview:

https://www.youtube.com/watch?v=EQoi6iusBbA&t=523s

I was a healthy child and teen but as a newlywed, the pounds first started to pack on when my husband was diagnosed with testicular cancer.

We were able to begin our family after his surgery and with each successive pregnancy and multiple miscarriages, I gained more and more weight, maxing out at 258.8 at 5’11” and a 36.6 BMI.

I started eating a sloppy plant based diet in March 2020 and used the time at home during the pandemic to learn a new way of cooking and eating. I lost 15 pounds in that first year.

In February 2021, I found serendipitously found Chef AJ’s Truth About Weightloss Summit and I haven’t looked back! I’m down 72 pounds now and am hovering at a 25 BMI. I’ve gone from a 2XL/size 18 to a Medium/size 8!

At age 56, I continue to be amazed every day when I wake up feeling healthy and happy and ready to face the day with a vitality that I never thought I’d see again. I feel like I’m in my 20s, thanks to Chef AJ and all her wonderful courses and guests who have taught me so much!

I spend my days caring for my almost grown family, cooking delicious food, cycling, reading, praying, learning, laughing, listening, and co-moderating Chef AJ’s YouTube Live shows!