FASTer Way Podcast

Sweat, Glow, Detox: The Sauna Secrets You Need to Know with Connie Zack


Listen Later

If you’ve ever wondered about the benefits of infrared saunas and what they really do for your health, this episode is for you.

Join CEO Amanda Tress and Sunlighten Co-founder Connie Zack for a high-heat convo on all things infrared, detox, and the surprising science behind sweating your way to better sleep, clearer skin, a calmer nervous system, and more energy than your espresso shot.

You’ll hear how Connie’s brother’s mercury toxicity led to one of the most powerful wellness brands on the planet, what the real difference is between traditional heat and infrared light, and why Sunlighten is the go-to sauna for biohackers, health pros, and moms who just need 30 minutes of peace and a glow-up.

Amanda also shares her personal sauna routine, plus easy ways to stack your wellness habits for max results without adding more to your plate.

Whether you're sauna-curious or already sold, this episode will give you practical tools, empowering science, and one more reason to close the door, sweat it out, and feel better from the inside out.

Ready to glow? Tune in now. Get Up to $1,400 off sauna purchase by visiting the link below: https://get.sunlighten.com/fasterwaytofatloss

 

Join FASTer Way’s next 6 Week Program: https://www.fasterwaytofatloss.com/

Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/

Subscribe: youtube.com/FASTerWaytoFatLoss

Follow us on Instagram:

Amanda Tress: https://www.instagram.com/amandatress

Connie Zack: https://www.instagram.com/conniejozack/

Sunlighten Saunas: https://www.instagram.com/sunlightensaunas/

FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss

Sunlighten Saunas: https://www.sunlighten.com/

...more
View all episodesView all episodes
Download on the App Store

FASTer Way PodcastBy FASTer Way to Fat Loss

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

356 ratings


More shows like FASTer Way Podcast

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,948 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,244 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,876 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,289 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,207 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

634 Listeners

Biceps After Babies Radio by Amber Brueseke

Biceps After Babies Radio

2,105 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,406 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

803 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

513 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,499 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

132 Listeners

Mindin' My Wellness by Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

Mindin' My Wellness

382 Listeners