Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/hashtag/kettlebell">#kettlebell</a> workouts visit <a href= "http://www.101kettlebellworkouts.com">http://www.101kettlebellworkouts.com</a>

Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE <a href="https://www.youtube.com/hashtag/kettlebell" rel="noopener noreferrer">#kettlebell</a> workouts visit <a href="http://www.101kettlebellworkouts.com" rel="noopener noreferrer">http://www.101kettlebellworkouts.com</a>&nbsp;

Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: 
-	How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” 
-	Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. 
-	Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. 
-	Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. 
-	Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. 
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Society & Culture

Health & Fitness

Philosophy

Fitness

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

Share Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John

Sign up to save your podcasts

Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John

Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John

More shows like The Pat Flynn Show

The Art of Manliness

Barbell Shrugged

Power Athlete Radio

Muscle for Life with Mike Matthews

Starting Strength Radio

The Jay Ferruggia Show

Mind Pump: Raw Fitness Truth

Joe DeFranco's Industrial Strength Show

Just Fly Performance Podcast

Mark Bell's Power Project

Iron Culture presented by MASS

Dave Tate's Table Talk

The Hammer Cast

The Dan John Podcast

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters