For the lucky majority, today marked the end of the working year. It's time to get that Out of Office on, place your laptop in the bottom drawer and put your feet up.

We've got a meditation to help you unwind and go from work-time, to play time.

LINKS

• Follow @novapodcastsofficial on Instagram   

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.