The Hard Way With Joe De Sena

Take Back Control of Your Life Now: Hal Elrod and How to Beat the Odds


Listen Later

Tired of just getting by each day without making progress toward your goals? Learn how one man used an unconventional morning routine to overcome a near-death experience, beat cancer against all odds, and write a bestselling book impacting millions. Hal Elrod shares his strategies for developing resilience in the face of adversity, finding peace within through acceptance, and taking back control of your health and wellness. Discover the simple daily practices that comprise Hal's Miracle Morning ritual and how you can start your own ritual today to see positive changes in 90 days. This inspiring episode with Spartan Race founder Joe De Sena will give you practical tips to develop a growth mindset, overcome obstacles, and finally start living the life you want. Highlights: 00:00 Intro 01:00 Moving from California to Texas 04:11 Hal's childhood and his first job 05:23 A car crash and 6 minutes of death 07:18 Accepting reality and having faith 11:22 A cancer diagnosis at 37 and a healing mindset 13:48 Doing everything in your power to succeed 16:22 The Miracle Morning book 18:09 Hal's decision to run a marathon 20:07 How can people find Hal? 22:06 S.A.V.E.R.S - 6 practices of Miracle Morning

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

830 ratings


More shows like The Hard Way With Joe De Sena

View all
Order of Man by Ryan Michler

Order of Man

8,927 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,006 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,885 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,285 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,405 Listeners

The Mark Divine Show by Mark Divine

The Mark Divine Show

1,655 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,065 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,517 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,024 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

501 Listeners

Jason Khalipa Podcast by TRAIN HARD Media

Jason Khalipa Podcast

439 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,772 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,178 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,197 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,139 Listeners