Since COVID-19 the letters WFH have taken on a new significance. A lot of us are still working from home. It saves us time but it doesn’t actually mean we get more done. Our workday doesn’t have the buffer of a commute— and that isn’t always good thing. So how can mindfulness help? 

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Credits   
Host: Casey Donovan @caseydonovan88   
Content: Amy Molloy @amy_molloy   
Executive Producer: Elise Cooper   
Editors: Elise Cooper, Hannah Bowman, Shetu Drage  

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