LET IT OUT

taking up space, acceptance, mindfulness in motherhood, and catching ideas with mari orkenyi ((part 1)) 🌸


Listen Later

Mari Orkenyi and I became friends the moment we met. Our conversation flowed and I didn’t want to leave anything out so I decided to break it into two parts. Mari is a Contemplative Educator, Mindfulness and Compassion Teacher and Writer. Her work lives in the space where Contemplative Practices, Buddhist Psychology and Western Psychotherapy intersect. As a native Brazilian immigrant with Hungarian roots, living in Los Angeles by way of Spain and Mexico, her multicultural perspectives and backgrounds are continuously informing her work. In this episode we talk about the connection between mindfulness and creativity, allowing yourself to take up space as you are today, motherhood, boundaries, identifying as an artist, growing up in Brazil, catching ideas, and much more.

 

Show notes:

- Check out Mari's work on The Web and Instagram

- Download our FREE new zine, "The Creative Combination"

- Sign up for our LET IT OUT letter to get show notes straight to your inbox 

- Katie's book

- Use code "SPRING" for 25% off the WRITE Kit!

- full show notes here

 

Sponsors:

Join me live for the after show at stereo.com/katiedalebout.

Get $15 off your first Public Goods order with NO MINIMUM purchase by using code "KATIE" at checkout.

Have delicious food delivered and receive $25 off your first Daily Harvest box with code "LETITOUT".

Visit betterhelp.com/letitout to get 10% off your first month of professional counseling.

...more
View all episodesView all episodes
Download on the App Store

LET IT OUTBy Katie Dalebout

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

791 ratings


More shows like LET IT OUT

View all
The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,668 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,905 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,054 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,724 Listeners

Your Own Magic by Raquelle Mantra

Your Own Magic

1,731 Listeners

Medicine Stories by Amber Magnolia Hill

Medicine Stories

1,269 Listeners

the goop podcast by gwyneth paltrow

the goop podcast

6,724 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,136 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,307 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,096 Listeners

Astrology of the Week Ahead with Chani Nicholas by CHANI

Astrology of the Week Ahead with Chani Nicholas

662 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,135 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

461 Listeners

Morning Microdose by Almost 30

Morning Microdose

226 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,676 Listeners