André, The Impulsive Thinker™, dives into the mental health challenges faced by Entrepreneurs with insights from a chat with Dan Guido, CEO of Trail Of Bits. André breaks down the solitude often experienced at the top and how it affects decision-making and stress levels. Learn practical self-care strategies like taking breaks, structured journaling, exercise, and meditation to safeguard your mental well-being. Dan’s approach to managing a business with 120 employees highlights the realities of entrepreneurial stress. This episode is your wake-up call to prioritize mental health, shattering the stigma while fostering well-being for your business and team.

 

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