You asked me, "If an avoidant is hot and cold... saying he loves me, then ghosting me... is there any way to get his initial version back and rekindle the relationship? He reminds me of you, Chris."

Yikes!! (Spoiler alert: You're not wrong!!)

This week’s episode is a full deep dive into avoidant attachments and the nuances of dealing with an avoidant partner.

I start by breaking down the two types of avoidants: disorganized/fearful avoidant versus dismissive avoidant. I'll explain their differences and how you might develop these attachment styles. I also open up with a very personal story about my own experience leading to my own avoidant tendencies.

From there, I'll give you the full playbook on communicating and setting boundaries effectively with an avoidant partner. Together, I will help you determine if getting your relationship back on track with an avoidant is possible.

If you're currently dealing with an avoidant—or see yourself in the avoidant attachment style—you’re going to love this episode.