Today we are talking with a one of our awesome certified betrayal trauma coaches, Hali Roderick and Co-Owner of CHOOSE and certified life coach Luke Gordon. Triggers are a huge part of healing and also just a huge part of being human. Learning how to tame those triggers is a skill worth developing. Hali shares her thoughts and tools on how to do just that!

When the spouse who has been betrayed has these triggers, it's often frustrating and confusing to the other partner and can often cause further damage. So learning more a bout why they show up, and how they are often not because you the partner did anything at that moment,  it's just part of the healing journey. Learning to work through these will not only help you get unstuck but help you heal as a couple. 

To register for Hali's Transforming Your Triggers click HERE

For more information on recovery and healing, go to www.chooserecoveryservices.com and check out our awesome coaches