In this hilarious, heartwarming, and super real convo with EFT practitioner Jackie Acree, we’re unpacking how your nervous system might be the real reason you're stuck when it comes to your goals. If you’ve ever said, “I know what to do but I’m still not doing it,” this one’s for you.

We talk about goal trauma, nervous system zaps, bear sightings, Danny Tanner (yep), and why you can’t mindset your way out of a stress response. Jackie’s approach to EFT tapping is research-backed, non-woo, and totally practical. This episode will make you laugh, reflect, and finally understand why your strategy isn’t the problem—your safety system is.

PSA: You are not a problem to be solved. Your body is just trying to keep you alive. Let’s work with it instead of against it.

What EFT tapping is (and why it’s not as woo-woo as you think)

How your nervous system sabotages your best-laid plans

Why mindset work alone isn’t enough to create real change

The truth about goal trauma (and why it’s not just “you being lazy”)

How to support your nervous system through life and business plot twists

Why emotional regulation is more powerful than discipline

How to actually feel your feelings without drowning in them

🎯 Grab your seat in Jackie’s free Feel Good Goals session (June 2–4):
https://courtneyjohnston--jacquiacree.thrivecart.com/gtsc-2025/
90 minutes. Multiple times. You pick. You will FEEL the difference.

🌲 Follow Jackie on Instagram: https://instagram.com/jackie.acree
💻 Learn more about Jackie’s work: https://jackieacree.com

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