Steve Maisch is a local SLC strong man and renowned training guru. If you’ve ever run into Steve at the cliff, you know how humble and unassuming he is. Once he pulls onto the wall though, his immense power and strength speak for themselves. He makes very hard moves look easy. Clearly, his training works, and not only for himself. He's had awesome success training other people as a side project of his.

• How he went from climbing V10 to V13 using a 6-foot wall in his basement

• Steve Maisch's website: SteveMaischTraining.com/

This is the training program Steve laid out in the episode for your reference! A big thanks to Steve for putting this together. You'll have to listen to the episode for more details, but this is the basic structure. 

• Check out the new Route Climbing Training Program for route climbers of all abilities.

• Link to the TrainingBeta Podcast on iTunes is HERE.