<p>This interview is all about hip and knee injuries. We talk about the most common hip and knee injuries among climbers, why we get them, what they feel like, how to get a proper diagnosis, and mostly… how to make the injuries go away.</p>

This interview is all about hip and knee injuries. We talk about the most common hip and knee injuries among climbers, why we get them, what they feel like, how to get a proper diagnosis, and mostly… how to make the injuries go away.

<p>This interview is all about hip and knee injuries. We talk about the most common hip and knee injuries among&nbsp;climbers, why we get them, what they feel like, how to get a proper diagnosis, and mostly… how to make the injuries go away.</p>

TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers

Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.

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TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers

TBP 094 :: Esther Smith - Treating Knee and Hip Injuries in Climbers

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