TBP 105 :: Esther Smith - Treating Ankle and Foot Injuries for Climbers

Hosted by climber, nutritionist, and mindset coach, Neely Quinn, The TrainingBeta Podcast is a regular conversation with rock climbing’s best and brightest, including pro rock climbers, climbing trainers, and other insightful members of the climbing community. You’ll learn how to train for climbing, how to fuel yourself well for climbing, and mindset strategies to help you perform well on the wall and have a great time doing it. Whether you’re a beginner climber or a seasoned pro, you’ll learn something from these conversations, or at the very least, get really stoked to climb and train.

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TBP 105 :: Esther Smith - Treating Ankle and Foot Injuries for Climbers

TBP 105 :: Esther Smith - Treating Ankle and Foot Injuries for Climbers

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