We’re not going to get into the nitty gritty of sets and reps or specific ways to train in this episode, but you will likely find some nuggets that will help you Occam’s razor your climbing and training days.

• Do an hour coaching session with Matt

Coach Matt Pincus provides training plans to climbers of all levels from anywhere in the world. If you need help with your climbing strength, power, mental game, skills, or tactics, Matt can help you. He will sit down with you over zoom to find out your goals, your available equipment, and time restrictions and then create a month-long plan for you on the True Coach app.

You’ll have access to Matt via email and the app for however long you work with him. He also offers one-hour consultations if you just want a few questions answered or to help you build your own training program. Find out more at the link below.