The TrainingBeta Podcast: A Climbing Training Podcast

TBP 276: Ashley Hardy on Climbing 5.13c with No Gym, No Training, & a Full-Time Job


Listen Later

Ashley Hardy is a friend of mine who lives in Boulder and just climbed her first 5.13c, a stout climb called "Choose Life" in the Flatirons. The reason I asked her to be on the show is that I find her situation to be both relatable and inspirational. The relatable part is that she has a full-time job as a software engineer and that she climbs with her husband, and she really REALLY loves climbing. 

The inspirational part is that despite working full-time, she manages to climb outside 3-4 days per week for a lot of the year. And she doesn't train in any conventional ways (hangboarding, strength training, board climbing, etc). She just goes outside and climbs on routes that challenge her and has steadily worked up to 5.13c doing it.

I really liked this conversation and I think Ashley has a lot to teach us about how to pursue your passions and goals despite limited time and energy. 

What we talked about:
  • Why she loves climbing so much and whether she ever gets burnt out
  • How she fits outdoor climbing in with her work schedule
  • Why she feels she needs more rest than other people and how much that is
  • How she overcame the fear caused by a dangerous fall on her 5.13c
  • How she works on her fear on a regular basis
  • How she's gotten so strong mostly climbing outside
  • How she and her husband keep their climbing relationship healthy
  • Advice for people trying to break into the 5.13 grade
  • ...more
    View all episodesView all episodes
    Download on the App Store

    The TrainingBeta Podcast: A Climbing Training PodcastBy Neely Quinn

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    366 ratings


    More shows like The TrainingBeta Podcast: A Climbing Training Podcast

    View all
    The Dirtbag Diaries by Duct Tape Then Beer

    The Dirtbag Diaries

    2,583 Listeners

    The Enormocast: the climbing podcast by Chris Kalous

    The Enormocast: the climbing podcast

    1,423 Listeners

    Eric Hörst's Training For Climbing Podcast by Eric J. Hörst

    Eric Hörst's Training For Climbing Podcast

    243 Listeners

    The Power Company Climbing Podcast by Plug Tone Audio  |  Power Company Climbing

    The Power Company Climbing Podcast

    430 Listeners

    the Sharp End Podcast by the Sharp End Podcast

    the Sharp End Podcast

    1,034 Listeners

    The RunOut Podcast by Andrew Bisharat & Chris Kalous

    The RunOut Podcast

    342 Listeners

    The Nugget Climbing Podcast by Steven Dimmitt

    The Nugget Climbing Podcast

    491 Listeners

    Uphill Athlete Podcast by Uphill Athlete

    Uphill Athlete Podcast

    174 Listeners

    Lattice Training Podcast by Lattice Training

    Lattice Training Podcast

    36 Listeners

    Climbing Gold by Duct Tape Then Beer

    Climbing Gold

    799 Listeners

    The Average Climber Podcast by Plug Tone Audio | The Average Climber Podcast

    The Average Climber Podcast

    65 Listeners

    The Testpiece Podcast by Testpiece

    The Testpiece Podcast

    65 Listeners

    The Struggle Climbing Show by Ryan Devlin

    The Struggle Climbing Show

    167 Listeners

    The Careless Talk Climbing Podcast by Sam Prior & Aidan Roberts

    The Careless Talk Climbing Podcast

    64 Listeners

    Written in Stone: Climbing History by Plug Tone Audio

    Written in Stone: Climbing History

    93 Listeners