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Team Franco Podcast
Team Franco Podcast episodes
- Top 5 RED FLAGS Of Online “Coaches” Episode: 304
A breakdown of the most important factors what to look for in a coach or avoid!
23 min - How I Run My Leg Days in a PPL Split — and Why It Works for Everyone. Episode #303
Great for beginners to advance lifters
16 min - Top 5 Habits Successful People Share (Gym or Not). Episode: #302
The basics give you the most success over time both in and out of the gym.
19 min - Can Food Just be Food? Your Outlook Matters... Episode: #301
A Change in Perspective That Could Benefit You.
18 min - Stop Doing These Things (in and out of the gym) If You Want Real Progress in 2026. Episode #300
A Guide to greater growth.
18 min - 21 min
- Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298
Covering my personal version.
20 min - You must be competitive to perform your best—but stay humble while you chase it. Episode #297
Capture both to be a Champion!
14 min - How Important is Support During Contest Prep? Episode #296
Sometimes the most challenging aspect of prep isn't diet or training, but rather the influence of those around you.
22 min - Bodybuilding for Dummies. Part 3: You vs You! Episode #295
Covering the bottom line basics that you can follow and have the results you desire
18 min
About Team Franco Podcast
From the publisher's feed
Natural Bodybuilding Coach | OCB Contest Prep
Founder – Team Franco Bodybuilding
30+ Years Experience | Show Promoter & Judge
Helping athletes prep, improve, and sustain bodybuilding long-term
Coaching Services found here: https://linktr.ee/teamfrancobbing
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