Team Franco Podcast

By Joe Franco

A look at the world of fitness and bodybuilding with an unbiased opinion.

Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.

Reaching physique goals with a healthier and p... more

5

2525 ratings

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FAQs about Team Franco Podcast:

How many episodes does Team Franco Podcast have?

The podcast currently has 230 episodes available.

Team Franco Podcast episodes:

May 03, 2025 What if you don’t win your physique contest? Episode: #267
Facing the reality with an honest perspective!
...more
14min
April 25, 2025 Here’s my recommended Pump-Up Protocol before stepping onto the stage. Episode: #266
My game plan for pumping up!
...more
15min
April 22, 2025 How physique competitors can effectively incorporate cardio for optimal results. Episode: #265
Covering what I feel is most efficient.
...more
19min
April 12, 2025 Here are my top three often-overlooked factors that can enhance your training today. Episode: #264
Making your workouts great again!
...more
20min
April 05, 2025 You want more success both in and out of the gym? Stop overcomplicating. Episode #263
Keep it simple stupid for success!
...more
17min
March 28, 2025 How to Achieve a Shredded Physique! Episode: #262
Here are the top five reasons why it may not be happening.
...more
23min
March 22, 2025 Does the “type” of food matter for both offseason and contest prep? Episode: #261
Why making fewer changes is the more effective approach!
...more
20min
March 14, 2025 Top 5 Key Factors for Achieving Long Term Success as a Physique Competitor. Episode #260
May not be what you think!
...more
20min
March 06, 2025 Competition Talk! Episode #259
What are the judges looking for?
The extremes we still see.
Emotions after you compete.
...more
25min
February 28, 2025 How does Contest Prep differ in terms of diet, training and mindset compared to "offseason" Episode #257
Covering the factors and making the case more time is better.
...more
18min

FAQs about Team Franco Podcast:

How many episodes does Team Franco Podcast have?

The podcast currently has 230 episodes available.

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