Team Franco Podcast

By Joe Franco

A look at the world of fitness and bodybuilding with an unbiased opinion.

Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.

Reaching physique goals with a healthier and p... more

5

2727 ratings

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FAQs about Team Franco Podcast:

How many episodes does Team Franco Podcast have?

The podcast currently has 247 episodes available.

Team Franco Podcast episodes:

January 28, 2026 Top 5 RED FLAGS Of Online “Coaches” Episode: 304
A breakdown of the most important factors what to look for in a coach or avoid!
...more
23min
January 21, 2026 How I Run My Leg Days in a PPL Split — and Why It Works for Everyone. Episode #303
Great for beginners to advance lifters
...more
16min
January 13, 2026 Top 5 Habits Successful People Share (Gym or Not). Episode: #302
The basics give you the most success over time both in and out of the gym.
...more
19min
January 06, 2026 Can Food Just be Food? Your Outlook Matters... Episode: #301
A Change in Perspective That Could Benefit You.
...more
18min
December 30, 2025 Stop Doing These Things (in and out of the gym) If You Want Real Progress in 2026. Episode #300
A Guide to greater growth.
...more
18min
December 16, 2025 What Physique Division is Best for you? Episode #299
A guide to help you decide.
...more
21min
December 09, 2025 Why the P-P-L (push, pull, legs) training split is great for all levels and you should be following it. Episode #298
Covering my personal version.
...more
20min
December 02, 2025 You must be competitive to perform your best—but stay humble while you chase it. Episode #297
Capture both to be a Champion!
...more
14min
November 24, 2025 How Important is Support During Contest Prep? Episode #296
Sometimes the most challenging aspect of prep isn't diet or training, but rather the influence of those around you.
...more
22min
November 18, 2025 Bodybuilding for Dummies. Part 3: You vs You! Episode #295
Covering the bottom line basics that you can follow and have the results you desire
...more
18min

FAQs about Team Franco Podcast:

How many episodes does Team Franco Podcast have?

The podcast currently has 247 episodes available.

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