TED Talks Daily

By TEDSociety & Culture

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TED Talks Daily episodes

May 19 The simple habit for a happier social life | Nicholas Epley
We are wired for connection, and yet many of us spend most of our lives avoiding it, says behavioral scientist Nicholas Epley. Drawing on decades of research into happiness, loneliness and well-being, he reveals why we consistently underestimate how receptive others are to connecting — and invites us to seize the small moments that lead to a more social life.
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17 min
May 18 Life lessons from the DJ booth | ELEW
Welcome to Club Reality, where no matter what life throws at you, the music never stops. In this talk and performance, musician ELEW shares his path from jazz pianist to DJ — and the unexpected philosophy he finds in both.
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9 min
May 17 Sunday Pick: What are allergies — and how to get rid of them with Dr. Zachary Rubin | from TED Health
On today's "Sunday Pick" on TED Talks Daily, we bring you an episode from TED Podcast TEDHealth. Does eating local honey help reduce your allergies through microexposure to local pollen? How effective is at-home allergies test? And why do so many Olympic athletes have asthma? These are some of the questions raised in today’s conversation with host Shoshana Ungerleider and her guest, immunologist Dr. Zachary Rubin. From cat dander to pollen to peanuts, Dr. Rubin discusses how having minor to severe allergies can affect your health and what you can do to manage your allergies.
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32 min
May 16 Why I love my bad days | Alexi Pappas
One month before the Rio Olympics, runner Alexi Pappas couldn't hit her splits in practice. She was begging her watch to change its mind. Then her coach told her to take it off — and shared the best advice she's ever received. That single piece of wisdom led her to break a national record and changed how she chases her goals, carrying her through ultramarathons, a memoir and three films. Bad days aren't a detour, she says — they mean you're right on track.

Following the talk, host Elise Hu caught up with Alexi for a "Beyond the Talk" conversation to dig deeper – into what the rule of thirds looks like beyond sport, what it means to befriend pain rather than just survive it, and what she wants people to know about how to keep going even when you think it’s impossible. A heads up: this conversation involves mention of mental health struggles and suicide.

Afterwards, check out Alexi's own podcast Mentor Buffet, where she talks to athletes, actors, movie producers, DJs, chefs, authors, and other people she admires about who has influenced them along their journey. You can find Mentor Buffet on Apple, Spotify, and YouTube.
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33 min
May 15 How to give feedback that lands | Dr Renee St Jacques
Most managers give feedback. Few give feedback that actually works. Drawing on her background in psychology and executive coaching, Renee St Jacques breaks down what so many well-intentioned leaders get wrong — and introduces a three-part framework to help teams rebuild trust and perform at their best.
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15 min
May 14 Why humans should merge with AI | D Scott Phoenix
Deep tech entrepreneur D. Scott Phoenix spent years building AI — now, he believes we're on the cusp of a profound merger between humans and machines. Reframing the AI debate through the lens of evolutionary biology, he shifts the question from whether we should fear or embrace AI to whether we understand what's at stake if we get it wrong. Hear his provocative case for why we need to "eat the AI."
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15 min
May 13 A simple solution to fix workplace miscommunication | Melissa M. Mikus
Leadership expert Melissa M. Mikus breaks down why most workplace friction isn't about personality clashes or bad intentions — it's about not knowing how to effectively communicate. Her solution? A small, visible and easy tweak that anyone can implement right away.
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13 min
May 12 The wildlife sanctuary you can visit from anywhere | Maya Higa
Creator Maya Higa is on a mission to use the internet to build the next generation of conservationists. Her virtual education center, Alveus Sanctuary, is one of the most-watched sanctuaries on Earth, with dozens of rescued animals and cameras livestreaming to a community of millions inspired to help protect the wildlife. Visit with Bean the Hawk, Winnie the Moo and more — and see what the future of conservation looks like.
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12 min
May 11 Waymo's case for a driverless future | Tekedra Mawakana, Sal Khan
What if we could solve the problem of fatal car accidents? Waymo co-CEO Tekedra Mawakana joins TED's Sal Khan to explore why fully autonomous vehicles (where you never have to touch the wheel) are more than a tech novelty — they could help end the dangerous status quo.
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21 min
May 10Sunday Pick: How Adam Grant uses data and intuition to make life decisions | from WorkLife with Molly Graham
Most of us assume data-driven people make data-driven decisions. Not quite. Adam Grant has built a career helping others think more clearly — but when it comes to his own career, the most important calls he’s made didn’t have clear data behind them. So how did he decide? In this first episode of WorkLife with Molly Graham, Adam joins Molly to talk about how he actually navigates uncertainty — the four questions he asks before committing to any big project, what he calls “deliberate then dive”, and how he measures success when the numbers don’t tell the whole story.

Featured guest
Follow Adam on Instagram, LinkedIn, and at adamgrant.net/
Subscribe to Adam’s substack

Connect with the team
Follow Molly on Instagram, LinkedIn, and at glueclub.com/
Subscribe to Molly’s Substack Lesson
Watch WorkLife videos on YouTube at TEDAudioCollective
Follow TED on X, Instagram, Facebook, LinkedIn, and TikTok

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45 min

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