Speaking up is hard to do, even when you know you should. Learn how to assert yourself, navigate tricky social situations and expand your personal power with sage guidance from social psychologist Adam Galinsky.

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How does a city become known as a "music city"? Publicist Elizabeth Cawein explains how thriving music scenes make cities healthier and happier and shares ideas for bolstering your local music scene -- and showing off your city's talent to the world.

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In 2009, 11,341 untested rape kits -- some dating back to the 1980s -- were found in an abandoned warehouse once used by the the Detroit police to store evidence. When this scandal was uncovered, prosecutor Kym Worthy set a plan into action to get justice for the thousands of victims affected. In this powerful, eye-opening talk, Worthy explains how her office helped develop an innovative program to track and test these kits -- and calls for a national effort to help solve the problem of stockpiled rape kits.

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We all want to be safe, and our safety is intertwined, says Tracie Keesee, cofounder of the Center for Policing Equity. Sharing lessons she has learned from 25 years as a police officer, Keesee reflects on the public safety challenges faced by both the police and local neighborhoods, especially in the African American community, as well as the opportunities we all have preserving dignity and guaranteeing justice. “We must move forward together. There is no more us versus them,” Keesee says.

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What’s it like to grow up within a group of people who exult in demonizing ... everyone else? Megan Phelps-Roper shares details of life inside America’s most controversial church and describes how conversations on Twitter were key to her decision to leave it. In this extraordinary talk, she shares her personal experience of extreme polarization, along with some sharp ways we can learn to successfully engage across ideological lines.

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As a young scientist, Catherine Mohr was on her dream scuba trip -- when she put her hand right down on a spiny sea urchin. While a school of sharks circled above. What happened next? More than you can possibly imagine. Settle in for this fabulous story with a dash of science.

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Archaeologist and curator Chip Colwell collects artifacts for his museum, but he also returns them to where they came from. In a thought-provoking talk, he shares how some museums are confronting their legacies of stealing spiritual objects and pillaging ancient graves -- and how they're bridging divides with communities who are demanding the return of their cultural treasures.

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What if we could help our bodies heal faster and without scars, like Wolverine in X-Men? TED Fellow Kaitlyn Sadtler is working to make this dream a reality by developing new biomaterials that could change how our immune system responds to injuries. In this quick talk, she shows the different ways these products could help the body regenerate.

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Nobody likes going to the hospital, whether it's because of the logistical challenges of getting there, the astronomical costs of procedures or the alarming risks of complications like antibiotic-resistant bacteria. But what if we could get the lifesaving care provided by hospitals in our own homes? Health care futurist Niels van Namen shows how advances in technology are making home care a cheaper, safer and more accessible alternative to hospital stays.

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After a horrific accident put her in the tabloid headlines, Kate Stone found a way to take control of her narrative -- and help prevent others from losing their privacy, too. Learn how she reclaimed her story in this personal talk infused with humor and courage.

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