Teemu Arina has a professional career of two decades as a technology entrepreneur, author and professional speaker. Mr. Arina is one of the forefront thinkers on the digital transformation of learning, work, leadership, health and - eventually - the future of humanity.

We welcome Teemu back to the show to open up and deep dive into his signature talk, The Darkside of Biohacking. This was one of my favourite talks at the recent Health Optimisation Summit.

Make sure you get yourself to this Friday's Biohacker Summit if you are in and around the London Area. Links that event and the Amsterdam event in October are below;

Biohacker Summit X London (1 SEPT 2023, LONDON)

Biohacker Summit Amsterdam (14-15 OCT 2023, AMSTERDAM, THE NETHERLANDS)

Connect with Teemu below

Teemu Arina Website

Teemu Arina Instagram

The Detox Blueprint Facebook Group;

CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP

Adam's Ideal Day Reading List;

DOWNLOAD THE IDEAL DAY READING LIST

Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value.

** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**

You can also check us out on Instagram @idealdayadam