Tejay's background and how he got into cycling
What inspires Tejay
Tejay's ride with Reggie Miller
Why pro riders choose to live in Giron
The mental and physical game of riding the Tour de France
Balancing family life as a Pro Tour Rider
How he maintains race weight
Is there still a culture of doping?

Tejay's background and how he got into cycling What inspires Tejay Tejay's ride with Reggie Miller Why pro riders choose to live in Giron The mental and physical game of riding the Tour de France Balancing family life as a Pro Tour Rider How he maintains race weight Is there still a culture of doping?

Tejay Van Garderen: Inside the Head of a Tour de France Racer

Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode is packed with tools, stories, and evidence-backed insights to help you create a more authentic and flourishing life.

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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode is packed with tools, stories, and evidence-backed insights to help you create a more authentic and flourishing life.

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Tejay Van Garderen: Inside the Head of a Tour de France Racer

Tejay Van Garderen: Inside the Head of a Tour de France Racer

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