Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

April 19, 2024 Gang Show 217 - Rob Dahlgren
Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more.
Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 11 min
April 12, 2024 Long Run 218 - Bob Hearn
Join Scotty and the Ultra-Incredibly-Interesting Bob Hearn to discuss his life in running, AI, transcendence, philosophy, music, and much much more. There isn't much to say about Bob that hasn't already been said. He's fascinating. This conversation will definately help you get to know and understand him as a person.

Follow Bob's Blog here: http://bobhearn.blogspot.com/
Ths episode brought to you by our friends at Path Projects. Buy some here now!: https://pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 51 min
April 08, 2024 Meet the Nation 260 - Eric Nelson
Meet Nation Member Eric Nelson!! #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 243.7 Miles

Most Time Running: Ed the Jester Ettinghausen - 74:57:02

Most Vert: Kyle Stork - 21,821 feet

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634
38 min
April 05, 2024 Gang Show 217 - Live from Read and Run Chicago with Author Mike Magluilo
Join Scotty and Jason "Regain" Venkus for a gang show (kinda) with Read and Run Chicago (a cool organization we just learned about) Pat Dwyer from the West Town Brew Crew and Author Mike Magluilo for a discussion of his book "A Reason to Run." We learn a lot about a few really cool groups and more about Mike after reading his book.

Get Mike's book here (or amazon, but here is better): https://www.vermontbookshop.com/book/9781578691456

Learn about Read and Run Chicago here: https://www.readandrunchicago.com

Check out the West Town Brew Crew and see where they are running next: https://www.instagram.com/westtownbrewcrew/?hl=en

Thanks to REGAIN: https://www.regainsportsdrink.com

And Peak Running in LaGrange: https://www.peakrunningco.com
1 hr 36 min
March 29, 2024 Long Run 217 - Dave Proctor - Untethered - The Story of His Run Across Canada
Join Scotty and Dave Protctor for a Long Run in which they discuss his life in running, and all the things that have happened since his last appearance on the show:

https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000412246008

And his new book: "Untethered: The Comeback Story of One of the Longest Fastest Runs In History:

https://a.co/d/4qlBjby

A great conversation about an impossible feat and how he accomplished it.

New Vinyl podcast Link: https://podcasts.apple.com/us/podcast/ive-got-that-on-vinyl/id1733663094
Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 18 min
March 26, 2024 Long Run 216 - Kara Goucher - The Longest Race
Join Scotty and Olympian, Author and Podcaster Kara Goucher for a long run in which they discuss the paperback release of her book "The Longest Race: Inside the World of Abuse, Doping and Deception on Nike's elite Running Team. They also discuss her running life today, the state of the sport, doping, coaching, SPAM and much much more.

Buy Kara's book here: https://a.co/d/aKF0pn2

Listen to "Noby Asked Us" here: https://podcasts.apple.com/us/podcast/nobody-asked-us-with-des-kara/id1664629953
Ths episode brought to you by our friends at Path Projects. Buy some here today: https://pathprojects.com This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
1 hr
March 25, 2024 Meet The Nation 259 - Eric Rose
Meet Nation Member Eric Rose!! #RunTJM

This week's Strava Leaderboard:

Most Miles: Ed the Jester Ettinghausen - 205 Miles

Most Time Running: Chris Kash Pope - 46:53:23

Most Vert: Scott Snell - 18,333 feet

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634
28 min
March 22, 2024 Gang Show 217 - Live From Pettit Indoor Marathon
You asked for more live race shows, you got it. Join Scotty, Mandi and Adam "Moose" Mathews for Ten Junk Miles after their Half Marathon at the pettit Indoor Marathon. They are also joined by RD Bill Schneider, Milwaukee legend Chris Ponterri and passerby Karl Flenner. We recap the event and talk about our experiences.

Donate to the Guam Run here: https://biggerthanthetrail.networkforgood.com/projects/209251-alix-engler-s-fundraiser?fbclid=IwAR0k-91uisarSlyLBeil71kOzLGYqWAldPaStyMeihujfH96fWWj4dXIzqg

(You can also track it here: https://livetrack.garmin.com/session/9e210fb1-24d3-421a-849e-69c5a0bb71ad/token/7BE235E6642EE784635953BC42159FC2)
Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/
1 hr 51 min
March 18, 2024 Meet The Nation 258 - Dan Wallace
Meet Nation Member Dan Wallace!! #RunTJM

This week's Strava Leaderboard:

Most Miles: Chris Kash Pope - 189.7 Miles

Most Time Running: Chris Kash Pope - 39:28:50

Most Vert: Josh Boyer - 18,451 feet

Congrats everyone!! Join our Strava Group here: https://www.strava.com/clubs/131322

Join our official Facebook Group for race and podcast news: 1057521258604634
20 min
March 15, 2024 Long Run 215 - Casey Thivierge - WeUltra
Take a long run with Scotty and Canadian Ultrarunner Casey Thivierge where they discuss his life in running, organizing running groups, his Western States journey and finish as well as his new book "Running and Rambling: A Decade of Chronicles and Reflections.

Get Casey's Book here: https://www.amazon.com/Running-Rambling-decade-chronicles-reflections/dp/B0CP198XF5

Check out WeUltra on Facebook: https://www.facebook.com/groups/1563476237221847
Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 3 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).