Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

October 20, 2023 Long Run 206 - Aaron Saft
Join Scotty and ultra runner and coach Aaron Saft for a long run in which they talk about his life in running, his recent completion of the Grand Slam of ultrarunning, coaching philosophy, mistakes runners make, owning a brick and mortar store, race directing, music, and much much more!!!

Check out Aaron's podcast here: https://www.runningislife.run/

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

This episode also sponsored by our friends at XOSkin!! Get yours (with 10% off code "tjm")here: https://www.xoskin.us/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 21 min
October 16, 2023 Meet the Nation 237 - Steve Washko
Meet Nation Member Steven Washko!!

Sign up for the Franklin Park Mile this weekend: http://franklinparkmile.com

Strava Weekly Winners:

Most Miles: Shan Riggs - 250.6

Most Time Running: Shan Riggs - 54:22:01

Most Vert: Jamie Allen - 20,285 feet

Great job everyone!!

#RunTJM
26 min
October 11, 2023 Long Run 205 - Lindsay Walter
Take a long run with Scotty and ultra runner Lindsay Walter, who has the condition known as alopecia, which many people don't know much about it. They discuss her life in running, having alopecia as a small child, living with the secret and her life since she stopped concealing it. They also discuss her recent run at the 6 Days in the Dome, and her really bad takes on sports. She's a really amazing person.

Lindsay's Little Pals: https://www.facebook.com/lindsayslittlepals

More about Lindsay here: https://linktr.ee/lindsayhannah3

Join Patreon here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 23 min
October 09, 2023 Meet the Nation 236 Marcy Riley
Meet Nation Member Marcy Riley !! #RunTJM

Congratulations to this week's Strava leaders: https://www.strava.com/clubs/131322/leaderboard

Most MIles: shan Riggs 266.3 Miles

Most Time Running: 54:29:21

Most Vert: Shan Riggs 17,500

Shan Riggs has won the Triple Crown!!!

19 min
October 06, 2023 Gang Show 206 - Barry Thrune returns to talk about his UTMB finish
Join Scotty, Eddie, Kerri, Mandi, Angela and returning guest barry Thrune to talk about his recent finish of the UTMB 100 mile race in Europe! He talks about his journey there and experiences. We also talk about what we've all been up to, fall plans, toilet talk, and much much more.

Note: this is a zoom show (sorry). Scotty suffered a broken rib which made a show difficult logistically.

This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 3 min
October 02, 2023 Meet the Nation 234 - Daniel Bailey
Meet Nation Member Daniel Bailey! #RunTJM

Learn about Go Beyond Racing and their events here: https://gobeyondracing.com/

Congratulations to this week's TJM Strava Leaders:

Most Miles: Shan Riggs 266.3

Most Time Running: Shan Riggs 55:24:57

Most Vert: Sierra DeGroff 21,503 feet

Great job everyone!! join here: https://www.strava.com/clubs/131322

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
22 min
September 29, 2023 Long Run 204 - Sierra DeGroff
Join Scotty and 2022 US 100 Mile Champion Sierra DeGroff for a long run in which they discuss: sierra's life in running, the 100 mile national championship, Badwater 135, running in varried courses and distances, marathoning, and much much more. Recorded live at the Sahara Hotel in Las Vegas!!

Brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 33 min
September 25, 2023 Meet the Nation 234 - Josh Hogan
Meet Nation Member Josh Hogan! #RunTJM

Check out the Bigfoot Forrest Trail 10 Hour Fun Run here: https://www.facebook.com/profile.php?id=100075570385091

Weekly Strava Leaders:

Most Miles: Barry Sackett: 209.6

Most time Running: Barry Sackett: 49:28:51

Most Vert: Tom Atkins: 28,091
29 min
September 22, 2023 Gang Show 205 - Katie O'Connor
Join Scotty, Eddie, Kerri, Bucket Hat Bob Henne and Katie O'Connor, who also happens to be Kerri's coach and is fresh off her finish at Bigfoot 100!!!! they discuss Katie's life in running, Bigfoot, what everyone's been up to, the Zoo 5K performances, Edge Athletic Lounge (link below) Last Dot Standing, Jurrasic Park v. Empire Strikes Back, food delivery, packages, bonk calls, and more!!!

Edge Athletic Lounge link:

https://edgeathletelounge.com/?gclid=Cj0KCQjw9rSoBhCiARIsAFOiplmMXPjXYQUYTbrRwEeMQYYv9t9SmppEC2Ak0Y7Oy4fcALZJKW0DXAoaAq35EALw_wcB

Katie's coaching:

https://edgeathletelounge.com/Trainers/Katie-OConnor

Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 31 min
September 18, 2023 Meet the Nation 233 - Ellen Adamo
Meet Nation Member Ellen Adamo!!

Strava Leaderboard for the week:

Most Miles: Barry Sackett 209.6

Most Time Running: Barry Sackett 49:28:51

Most Vert:Tom Atkins 28,091
24 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).