Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

September 15, 2023 Long Run 203 - Sherpa John LaCroix
Join Scotty and Sherpa John LaCroix for a long run in which they discuss his life in running, changes in the sport, race directing, his podcast, life, and much much more!

Learn about John's Races here: https://humanpotentialrunning.com/

More about the Coalition For Outdoor Access here: https://accesstheoutdoors.com/

This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 50 min
September 11, 2023 Meet The Nation 232 - Ed Cook
Meet Nation Member Ed Cook!

Strava Leaderboard

Most Miles: shan Riggs 219.4

Most Time Running: Shan Riggs 46:57: 46

Most Vert: Polly With A Why 32,516
RunTJM
Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
22 min
September 08, 2023 Gang Show 204 - Live From Vegas Baby!!!
Join a whole different, Las Vegas crew: Scotty, Diane "superfan" Durden, Rich McCaleb, Sierra DeGroff, Cinder Wolf and Joe Bouchey for Ten Junk Miles in which they discuss: pooping, Crewing tips from Cinder, life in running in Vegas, pooping, Sierra's recent Badwater 135 finish, Joe's recent Western States 100 finish, and pooping. Lots of fun in sin city with cool people!!

Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 15 min
September 05, 2023 Meet the Nation 221 - Sheri Giese
Meet Nation Member Sheri Giese!!

Get yourself some Dri Seats here: https://www.dri-seats.com/

Congrats to the TJM Strava Leadboard winners:

Most Miles: Shan Riggs 240.3

Longest time running: Shan Riggs 50:04:46

Most vert: Barry Thrune 32,526

#RunTJM
29 min
September 01, 2023 Long Run 202 - Patrick Reagan
Join Scotty and Elite Ultra athlete Patrick Reagan for a long run in which they discuss the very interesting path to Patrick's life in running which results in him becoming an elite professional runner! They also discuss his coaching, being in bands, podcasting and music. Lots and lots of music. This is a race chance to really get to know more than the runner. We think you will really like it.

This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Like the show? Consider kicking in a couple of bucks on Patreon. It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

2 hr 26 min
August 28, 2023 Meet the Nation 220 - Susan Aplodder
Meet Nation Member Susan Aplodder!!

This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

This week's TJM Strava Champs:

Most Miles: RAFA 202.1

Most Time Running: Steven Kuntz 34:55:42

Most Vert: Ben Harner 28,182

Grreat job everyone!!!

37 min
August 25, 2023 Long Run 201 - Michele Yates
Join Scotty and 2013 UROTY Michele Yates to talk about her life in running, her college competitions, marathoning, injuries, struggles, coaching, camps and much much more. Michele is a ultra runner, cyclist, mother and coach with a degree in Kinesiological Sciences with a concentration in fitness management. She's won marathons, Ultras and everything in between.

Michele's coaching page: https://www.ruggedrunning.com/running-coaches

Michele's Podcast SheRugged Podcast: https://podcasts.apple.com/us/podcast/sherugged/id1663636638

Michele's Camps: https://www.ruggedrunning.com/running-camps

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

TThis episode also sponsored by our friends at XOSkin!! Get yours (with 10% off code "tjm")here: https://www.xoskin.us/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
1 hr 59 min
August 17, 2023 Gang Show 203 - Badger Wrap Up
Join Scotty, Mandi, Kerri, Holly and Eddie for ten junk miles in which they discuss everyone's finishes at Badger 100, the race from everyone's perspective, what's next for everyone. We also open drop bags, mail and much much more!!

This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 34 min
August 14, 2023 Meet the Nation 229 - Suzy Huizinga
Meet Nation Member Suzy Huizinga!!

This week's Strava Leaders:

Most Miles: 194.1 RAFA

Most Time: 33:42:45 Jon Willman

Most Vert: 21,788 jon Willman

Great job everyone!!

Sidenote: the shopping banner is no more. So instead, there is a page of recommendations of things we like. Shop there or from there! https://www.tenjunkmiles.com/tjm-recommendations
30 min
August 11, 2023 Long Run 200 - Dave McGillivray - Boston Marathon RD
Join Scotty and the RD of the mother of all races - the Boston Marathon!! We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, and much more!!

This episoide brought to you by our friends at Path Projects. Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/

Dave's website - www.davemcgillivray.com

Dave's Facebook - www.facebook.com/dmsedave

Dave's Instagram - www.instagram.com/dmsedave

Dave's Twitter - www.twitter.com/dmse

To connect with the Dave McGillivray Finish Strong Foundation, listeners can visit:

The foundation's website - www.davemcgillivrayfoundation.org

The foundation's Facebook - www.facebook.com/finish.strong.foundation

The foundation's Instagram - www.instagram.com/davemcgillivrayfoundation

The foundation's Twitter - www.twitter.com/dmfsfoundation

To connect with the DMSE Sports, listeners can visit:

DMSE's website - www.dmsesports.com

DMSE's Facebook - www.facebook.com/dmsesports

DMSE's Instagram - www.instagram.com/dmsesports

DMSE's Twitter - www.twitter.com/dmsesports

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

1 hr 42 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).