Ten Junk Miles

By Ten Junk Miles, LLCComedy Sports Improv Running

Ranking
34th
on Running
Favorites
117
Followers
Typical duration
111 min
per episode

Based on Podcast App listening data

Ten Junk Miles episodes

August 08, 2023 Bonus Episode - Phil Parsons Runs the 444 Mile Natchez Trace
Join Scotty and Phil Parsons to discuss his upcoming journey on the Natchez Trace (444 mile) Trail, his history in the military, battling PTSD issues and suicide prevention. A great fundraiser for a great cause. This event also brings attention to issues that desperately need it.

Please consider donating a nickel a mile or more here:https://pledgeit.org/natr

Phil's Page: https://unbridledrunning.com/the-four-forty-four/?fbclid=IwAR1rR2ZGLzMFz9qO0FNlteYzJUmMJqvrp_5By2pMD7GDAk6rEF2LH36NIwk

Prior interview with Phil and others in the military about PTSD: https://tenjunkmiles.libsyn.com/website/band-of-runners-special-ptsd

More about Band of Runners here: https://www.bandofrunners.org/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/

1 hr 28 min
August 07, 2023 Meet The Nation 228 - Jamie Bark
Join Nation Member Jamie Bark!!!

Strava Shoutouts this week:

Most Miles: RAFA 193.1 Miles!

Most Time Running: Mandy Wallace 51 Hours 11 Minutes

Most Vert: Andrew Wetterer 24,222 Feet

Keep up the great work and have a great week everyone!!

#RunTJM
30 min
August 04, 2023 Long Run 199 - Art Byram
Join Scotty and Art Byram of the Cultra Trail Running podcast for a long run in which they discuss Art's life in running, his long term sobriety, the Cultra Trail Running Podcast, behind the scenes podcaster stuff, and much much more. This is basically two podcaster friends connecting on life an everything else.

Check out Cultra here: https://cultratrailrunning.libsyn.com/

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
3 hr 19 min
July 31, 2023 Meet the Nation Members 227 - Zach Heridia
Meet Nation Zach Heridia!!! #RunTJM
29 min
July 26, 2023 Gang Show 202 - Taper Madness with the Gang
The Band is back together!! join Scotty, Mandi, Eddie, Kerri and Bucket Hat Bob for ten junk miles in which we discuss what's new, how we are all dealing with our tapering for the Badger 100, Bob's experiences at Western States and we call several runners to discuss their own taper madness. And much much more!!

Link to the Trail Runner Nation espiode discussed: https://trailrunnernation.com/2013/04/4-keys-to-race-execution/

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
3 hr 6 min
July 24, 2023 Meet the Nation 226 - Verity Mathis
Meet Nation Member Verity Mathis! #RunTJM

TJM Strava Leaderboard for the week

Longest distance: 186.6. miles

Total running time: Mandy Wallace 44:55:56

Tristan Lee: 39,560 feet

Great job everyone!!
30 min
July 21, 2023 Gang Show 201 - Jason Venkus a/k/a REGAIN
Join Scotty, Eddie, Kerri Maess, Oscar Rene Delgado Amor in La Cochina, and special guest Jason Venkus of REGAIN Sports Drink, for ten junk miles in which they discuss: Jason's life in running, REGAIN, porn comments, Ke$ha, Oscar's Kettle 100 exprience, Badger 100 excitement, and much much more!

This episode brought to you by UCAN. Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off.

This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
2 hr 17 min
July 17, 2023 Meet the Nation 225 - Clint Gyory
Meet Nation Member Clint Gyory #RunTJM

#RunTJM
20 min
July 14, 2023 Long Run 198 - Whitney Richman
Join Scotty and 24 hour specialist Whitney Richman to disucss her life in running, her and Scotty's long friendship, all things Chicago and her upcoming performance at the 24 hour event in Six (6) Days in the Dome. We discuss crewing, the competiton, psychology of fixed time track events, and much much more. If you have ever been curious about these kinds of events you will find this very interesting!!

Website: http://www.tenjunkmiles.com/

Patreon: https://www.patreon.com/tenjunkmiles

Twitter: https://twitter.com/tenjunkmiles

Instagram: https://www.instagram.com/tenjunkmiles/

Facebook: https://www.facebook.com/TenJunkMiles/
3 hr 23 min
July 10, 2023 Meet the Nation 223 Chad Lasater
Meet Nation Member Chad Lasater!! #RunTJM

30 min

About Ten Junk Miles

From the publisher's feed

A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).