Sign up to save your podcasts
Or
Share Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tennis star Shelby Rogers on the surprising power of stress and the winning mindset
Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age (3:06), the importance of trusting your gut (6:02), overcoming injury (7:55), the role gratitude plays in success (11:18), her remarkable ability to stay out of the red (15:38), focusing on the right things (19:11), why stress should be viewed as a positive (21:12), how she puts herself in a winning mindset (24:25), using nerves to your advantage (33:36), and what she's learned from other players in her sport (39:21).
Support the show
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Trial WHOOP for Free
www.whoop.com
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
View all episodes
By WHOOP
4.6
636636 ratings
Professional tennis player Shelby Rogers joins the WHOOP Podcast for an in-depth discussion on cultivating a winning mindset, persevering through injury and setbacks, and the inevitability of stress and how we can use it to our advantage. She talks about getting started in tennis at a young age (3:06), the importance of trusting your gut (6:02), overcoming injury (7:55), the role gratitude plays in success (11:18), her remarkable ability to stay out of the red (15:38), focusing on the right things (19:11), why stress should be viewed as a positive (21:12), how she puts herself in a winning mindset (24:25), using nerves to your advantage (33:36), and what she's learned from other players in her sport (39:21).
Support the show
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Trial WHOOP for Free
www.whoop.com
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
More shows like WHOOP Podcast
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,216 Listeners
Barbell Shrugged
2,595 Listeners
The Rich Roll Podcast
11,906 Listeners
Muscle for Life with Mike Matthews
4,543 Listeners
High Intensity Health with Mike Mutzel, MS
1,223 Listeners
Chasing Excellence
2,039 Listeners
The CrossFit Podcast
671 Listeners
The Diary Of A CEO with Steven Bartlett
8,530 Listeners
The Ready State Podcast
505 Listeners
Mark Bell's Power Project
1,561 Listeners
Jason Khalipa Podcast
441 Listeners
The Peter Attia Drive
8,623 Listeners
The Nick Bare Podcast
5,758 Listeners
Huberman Lab
29,124 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners