Are you ready to ‘awwwwww’? Ben Ceccarelli is the man behind Dinner For Mary. He so loves cooking healthy, nutritious, Paleo meals for his wife that he has made a whole business out of it. Every evening he comes home early, lovingly prepares dinner and posts the meals and recipes to Instagram (@dinnerformary). It has become such a hit (not hard to see why) that he has just released his first cookbook as well. So tune in to hear a beautiful love story, a great health journey and maybe even to get a few relationship tips!

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Become A Change Maker In The Health Industry Today!

Enroll for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post TPS 236: Dinner For Mary appeared first on The Wellness Couch.

This week Brett interviews Stephanie Gruenke from Rock Your Hormones and Mammas Whole 30. They have a fascinating chat about all things hormones and women’s health including fertility, pregnancy, and post natal health including the impact of diet and environmental factors. They also talk about the Whole 30 approach and how it can be modified to be more flexible in these kinds of situation. So tune in for another great episode of That Paleo Show!

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Become A Change Maker In The Health Industry Today!

Enroll for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post TPS 235: Rock Your Hormones appeared first on The Wellness Couch.

This week Brett welcomes back another favourite. She was one of those on the epic episode with about ten different Paleo group leaders from around Australia years ago and we decided it was time to spend a bit more time getting the whole story, and she didn’t disappoint! Leah Williamson is not only the founder of Brisbane Paleo Families, she is a Nutritional Therapy Practitioner and now a co-host on Jimmy Moore’s epic podcast Low Carb Conversations with Kara who we interviewed a few episodes back. So tune in to see how one Aussie mum is having a massive impact on the Paleo/Low Carb world!

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Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post TPS 234: Brisbane Paleo Families appeared first on The Wellness Couch.

This week Brett interviews a man after his own heart. Paul Thompson aka The Barefoot Podiatrist. They talk about all things feet, including why so many people seem to have issues with their feet, why too many people may be getting steered towards structured shoes and orthotics and how to look after your feet in a more proactive, natural way. Tune in for another great discussion on That Paleo Show!

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Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post TPS 233: The Barefoot Podatrist appeared first on The Wellness Couch.

This week Brett interviews Hilda Gore (aka Holistic Hilda) about her role as the host of the Weston A Price Foundation’s podcast and how she came to be there. Hilda discovered the Wise Traditions of Weston A Price through a friend and went on to transform her own life as well as that of many others. She shares her own personal story, some of the lessons of Weston A Price and also her amazing experiences travelling the world on behalf of the foundation and discovering just how wise some of our ancestors were!

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Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post TPS 232: The Weston A Price Foundation appeared first on The Wellness Couch.

This week Brett has an interview about something very close to his home and very close to his heart,conservation. Frustrated by the fact that people seem to only associate environmentalism with vegetarian and vegan diets Brett wants to not only talk about why Paleo and the environment go hand in hand but also help save one of his favourite wildlife sanctuaries to share with his family.

If you want to help Brett, help Warrawong Wildlife Sanctuary then click here, sign up as an ambassador and let your friends know about it too. It doesn’t cost a cent!

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Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post Is conservation Paleo? appeared first on The Wellness Couch.

This week Brett interviews fellow podcaster Dan Perryman from the Low Carb Leader podcast. Dan doesn’t have a typical back story for someone approaching a low carb lifestyle. He wasn’t terribly sick, but he recognised that his mid afternoon crashes were not normal and having worked in the health care system long enough he knew what happens when you ignore the warning signs. So with the help of his son he changed his diet and has been reaping the benefits ever since, even entering into a few body sculpting competitions. So tune in to find out just how Dan has done it and how he can help you do the same!

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Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post TPS 230: The Low Carb Leader appeared first on The Wellness Couch.

This week Brett talks to Leanne Vogel from Healthful Pursuit about her journey from a vegan with hypothyroid, adrenal issues and amenorrhoea to thriving on a low carb eating approach. She was  slowly able to free herself of her ten-year struggle with an eating disorder, do away with her drug addictions and gain the power that she needed to deal with emotional turmoil. She gave up fighting and grew into the person I knew I was meant to be and is now helping many people do the same with her YouTube channel, recipes and books.

Find out more about Leanne and all her books and programs at www.drbretthill.com/healthfulpursuit/

…………………………………………………………………………………………………………………………..

Become A Change Maker In The Health Industry Today!

Enrol for The Functional Nutrition Course and become an Internationally Recognised expert on the Vitalistic Philosophy of Food and Nutrition with our friends at The Functional Nutrition Academy!

Register now and receive a 6 Week Bonus Accreditation Course providing you with the business tools to start and grow your own business AND a WHOPPING $1000 discount!

So don’t delay, and start your health care career today at: http://thewellnesscouch.com///functional

The post Healthful Pursuit with Leanne Vogel appeared first on The Wellness Couch.

This week Brett welcomes back another one of his favourite people. This time author, coach and super mum Leah Follett. Leah talks about a variety of things from the challenges with her kids, to making healthy chocolate but really gets inspired when we start talking about how to make change and how to make it stick. So if there is something you are wanting to change in your health and wellness routine make sure you jump on for this very informative episode.

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Developed by naturopath and nutritionist Dr. Damian Kristof, Forage Cereal is 100% Gluten AND Oat Free, with no processed sugar, preservatives or additives, made with only the highest quality ingredients. Forage Cereal offers a range of Paleo, Vegan and FODMAP friendly muesli blends including Bircher, Porridge and Granola.

For a limited time only all TWC listeners will receive 20% off ALL online purchases over $50.

That’s right 20% off ALL online purchases over $50!

Visit www.foragecereal.com/online-store/ and enter the code TWC at the checkout and save!

The post Making Change with Leah Follett appeared first on The Wellness Couch.

This week Brett welcomes back one of your favourites at That Paleo Show, Jen Richards from Rumbles Paleo. Jen shares with us what she has been up to and what has sparked her passion over the last few years. From making cookies with Pete Evans to authoring kids books Jen certainly has been busy. She share with us her passion to help people get the Paleo Foundations sorted so that you can make Paleo cooking much easier on yourself and also have a fabulous foundation for getting a bit more creative. So tune in this week for a gorgeous Paleo personality and some inspiration and information that will make a real practical difference to your Paleo kitchen!

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Developed by naturopath and nutritionist Dr. Damian Kristof, Forage Cereal is 100% Gluten AND Oat Free, with no processed sugar, preservatives or additives, made with only the highest quality ingredients. Forage Cereal offers a range of Paleo, Vegan and FODMAP friendly muesli blends including Bircher, Porridge and Granola.

For a limited time only all TWC listeners will receive 20% off ALL online purchases over $50.

That’s right 20% off ALL online purchases over $50!

Visit www.foragecereal.com/online-store/ and enter the code TWC at the checkout and save!

The post Paleo foundations with Jen Richards appeared first on The Wellness Couch.