Kevin Gregory is a podium-winning Spartan athlete, a gym owner, and a physical trainer. He also likes to run races while wearing a "Bubbles the Clowne" mask.

Kevin joins the show to talk about the new Age Group-focused Spartan US National Series. He talks about the venues and what racers can expect at each one. He also talks about training and how to know you are ready to make the leap from the Open Waves up to Age Group.

You can follow Kevin on Instagram at @bubblestheclowne. You can follow his gym at @underdog_fitnessct.

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