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💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link:

🔗  https://www.podia.com/jon

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In this lesson, I explore the three limits of modern Stoicism: trauma healing, mindfulness, and ecstatic experiences. In ancient times, they likely had methods of working through these important areas. But modern Stoicism puts a big emphasis on resilience and "coping" with hardship and can inadvertently worship rationality over wisdom, which is not the point. 

🔥 🧰  Free SPQR Stoic Reset Kit — 5-min audio + 1-page protocol to stop anxiety spirals fast. → stoichandbook.co/toolkit