Migraines and headaches can be debilitating.

But what if you knew this secret cause of your migraines or headaches and start to fix them with only 3 minutes of simple exercises per day? In this video, I talk about a crucial, but mostly ignored cause of migraines, headaches and neck pain, and how to fix them.

This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl

Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=ahKXTLOEhig