Get access to our $1 Program Design Masterclass: <a href= "https://www.themovementsystem.com/offers/RLf5Xsfz/checkout">https://www.themovementsystem.com/offers/RLf5Xsfz/checkout</a> This Episode is Sponsored by Legion Athletics: <a href= "https://legionathletics.rfrl.co/9j4dv">https://legionathletics.rfrl.co/9j4dv</a> Use Code: MOVEMENT to support the podcast and get 20% off your first order

Get access to our $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout This Episode is Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to support the podcast and get 20% off your first order

Get access to our $1 Program Design Masterclass: <a href="https://www.themovementsystem.com/offers/RLf5Xsfz/checkout" rel="noopener noreferrer">https://www.themovementsystem.com/offers/RLf5Xsfz/checkout</a> This Episode is Sponsored by Legion Athletics: <a href="https://legionathletics.rfrl.co/9j4dv" rel="noopener noreferrer">https://legionathletics.rfrl.co/9j4dv</a> Use Code: MOVEMENT to support the podcast and get 20% off your first order

The 4 Most Important Health Metrics You Can Track (And What They Actually Mean)

Improve your understanding of Human Movement! 

This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement.

Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. 

Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. 

Studying for the CSCS Exam? 
Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Health & Fitness

Education

Self-Improvement

Fitness

Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com to learn more. Studying for the CSCS Exam? Check out The Movement System CSCS Study Course and Practice test: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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The 4 Most Important Health Metrics You Can Track (And What They Actually Mean)

The 4 Most Important Health Metrics You Can Track (And What They Actually Mean)

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