“We don't allow ourselves to just kind of let our shoulders go down and trust that we are enough and we’re exactly what our kids need and that it’s not as complicated as it’s made out to be,” says Aliza Pressman, author of The 5 Principles of Parenting and host of the Raising Good Humans podcast. In this conversation, Pressman talks through the importance of having a strength-based (vs. deficit) approach to parenting; the difference between boundaries, limits, and rules; and how to use the five principles to build resilience.

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