In this special episode, Patrick reads his recently published book, The ABCs of Being Happy & Healthy: 26 Little Lessons for Kids Who Want to Grow Up to Be Super Wonderful. We hope your little human enjoys it! 📚 <a href="https://www.amazon.com/dp/B0DLTBRWRB">You can get the book now on Amazon.</a>

In this special episode, Patrick reads his recently published book, The ABCs of Being Happy & Healthy: 26 Little Lessons for Kids Who Want to Grow Up to Be Super Wonderful. We hope your little human enjoys it! 📚 You can get the book now on Amazon.

In this special episode, Patrick reads&nbsp;his recently published book,&nbsp;The ABCs of Being Happy &amp; Healthy: 26 Little Lessons for Kids Who Want to Grow Up to Be Super Wonderful. We hope your little human enjoys it! 📚 <a href="https://www.amazon.com/dp/B0DLTBRWRB" rel="noopener noreferrer">You can get the book now on Amazon.</a> &nbsp;

The ABCs of Being Happy & Healthy (Bonus Episode)

Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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The ABCs of Being Happy & Healthy (Bonus Episode)

The ABCs of Being Happy & Healthy (Bonus Episode)

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