The Active Life Podcast

The Active Life Podcast

By Active LifeHealth & Fitness
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The Active Life Podcast episodes

  • Should you be an entrepreneur or an employee?

    It seems like in 2023 entrepreneurs are celebrated, and everyone assumes it's the best life in the world. It can be. And it can be a huge mistake.

    On today's episode I sit down with Cody Ringle, my Mom's favorite podcast guest, and the operations lead for Active Life in Long Beach, NY, and we discuss why he would rather be the guy who supports the guy, than the guy himself.

    Should you be an entrepreneur, or are you better served to be an employee of an entrepreneur with a mission that inspires you? Listen in.

    39 min
  • Less money, more fulfillment

    Imagine having all of the ability, and opportunity to build a physical therapy business that generates several hundreds of thousands of dollars a year, and instead, dedicating yourself to a company where those kinds of earnings are maybe available in the long term, but definitely not right away.

    Why would anyone do that?

    On today's episode Dr. Melissa Capurro explains.

    Find Melissa on instagram at @thestoicphysio

    1 hr 11 min
  • Professional coaches don't coach group class

    Have you ever met a person who has been a professional group fitness coach for long enough to call it a career, without needing a side hustle, or a significant other to support them financially, who doesn’t live at home with their parents?

    Me neither. 

    We need to level with ourselves if we are going to solve our industry’s biggest problem, the lack of professional standards for coaches. 

    In this episode I break down what is required of a coach if to become not only professional, for a career, but to do it in a world class way. 

    Enjoy.



    21 min
  • Give more than what’s expected - Pat Damiano - Ep 228

    Pat wants to help light the spark to be active in thousands of people instead of going deep with a handful of people in his local market.


    When everyone seems to be Overpromising about what their services can do for you, Pat’s promise is refreshingly small, and likely to be kept.


    Pat struggles with the same impostor syndrome that many of us do, and on this episode he talks about how his wife, and his passion have helped him push it aside to launch his first business.


    Find Pat on Instagram at @PatDamiano_

    1 hr 17 min
  • Think Bigger

    I believe that the life we are capable of imagining is constrained by the experiences and education we have already acquired.

    We can only think as big as our mind can understand. This is why it is critical to surround ourselves with people who have a wide array of desirable experiences and education that we do not yet have. 

    Our network collapses time strictly through friendships that have no expectation for any business growth. Just being friends with inspiring people will make all of us more inspiring. 

    On today's podcast, I sit down with Cody Ringle to hash this topic out. 

    32 min
  • Why do people fail? Sean and Larry | Podcast 228

    Why do people fail, and why are we so scared of it?

    On today's episode I sit down with Larry to discuss the most common reasons people fail, and why we are seemingly so afraid to do it. 

    Failure is perhaps the best teacher there is. We should not be so afraid of our most useful teacher. 

    Are you curious about working with us as a one-on-one client?

    You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins

    Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call

    Are you a gym owner who wants help building your dream business?
    You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

    20 min
  • Balance is ONLY found doing world class work

    "Work life balance" is a crutch used to justify laziness. 

    You don't know anyone who regularly thinks about creating more balance, who is doing anything worthwhile. The people you know who have the most balance in their lives are the people pursuing world class performance in everything they do. 

    Balance is being present, and inspired at all times, and being present and inspired at all times is world class. 

    Allow this episode to challenge your belief system because the reality is that we don't have beliefs, we have things we've learned, which means we can unlearn them... 

    All of them, should we choose. 

    16 min
  • Lessons for life after cardiac arrest at 24 years old, in the best shape of life - Dom Fusco | Active Life Podcast Ep 227

    Imagine going out for a routine run, and dying.

    You wake up in the hospital with no recollection of what happened, or why it happened. What would life be like after that?

    Today I sit down with Dom Fusco, and ask him, because he experienced exactly this. 

    Dom is a content creator, the host of the pure ambition podcast, and owner of upspace app which is a platform to buid and discover communities centered around health, happiness, and love. 

    Dom is such a giver that he thought he was in studio to interview me! So, this interview is shorter than most, only because first we had Dom interview me, then with the time remaining I interviewed him. You're going to fall in love with this guy, he's exactly the kind of person you want to be around. 

    Follow Dom at @dominicfusco on instagram

     

    Are you curious about working with us as a one-on-one client?

    You can book a discovery call to learn more and see if you’re a fit for RX coaching.https://calendly.com/active-life-rx/rx-coaching-discovery-call-45-mins

    Are you a professional who wants help getting your clients out of pain while building a coaching business? You can book a discovery call to learn more about the Active Life Professional (AL-P) coursework and see if you’re a good fit.https://calendly.com/active-life-alp/al-p-discovery-call

    Are you a gym owner who wants help building your dream business?
    You can book a discovery call to learn more about the Pro Path mentorship and coursework and see if you’re a good fit.https://calendly.com/active-life-pro-path/pro-path-discovery-call

    36 min
  • Listen to this every time you feel stuck

    I decided to record a podcast to remind me of how I feel in life, right now. I bet many of you are going to find it relatable, which I find fascinating. 

    We are in completely different phases of our lives. Some of you more successful than me, some less. Some of you older, some younger. And we will have commonality on this podcast that neither of us ever expected. 

    The whole episode is me talking to me. So if it sounds like me talking to you, it means we have something in common.

    13 min

About The Active Life Podcast

From the publisher's feed

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing…

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