The Active Life Podcast

Welcome back to Episode  of The Active Life Podcast. Today on The Guest Show we have my friend and coach Lex Martinez. Lex is one of the most sought after sex coaches in the industry. Known as “That sex chick”, she makes sex education cool. Lex is a relationship coach and mentor, who helps expand and promote sexual exploration The world could be a much better place if everyone just improved their sex life.

In this episode we discuss;

• Scheduling sex
• Avoiding awkward conversations with your partner
• Having kids and low energy
• Taboos 
• Different levels of intimacy 
• How to improve your relationship

Connect with Lex Martinez

Website: thatsexchick.com

Instagram: @thatsexchick

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today Dr. Sean interviews Larry Gaier and we discuss what it means to lead from within a team. Larry is an exceptional leader because he see’s his job as a position to serve, not to lead. 

In this episode we discuss:

• Larry’s approach to leadership
• Preparing yourself for growth
• How to improve the team by improving yourself
• Communication Skills

Podcast Resources:
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Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode  of The Active Life Podcast. Today on The Guest Show we have Marcus Filly. Marcus is a health and fitness coach and the owner of Revival Strength and Functional Bodybuilding 

In this episode we discuss;

• How COVID has effected us Personally and Professionally 
• How your being intentional in your life
• The things you can do better
• How to maximize your time and be more intentional

Connect with Marcus

Website: revival-strength.com/free

Instagram: @marcusfilly

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today we discuss an excellent question that came up in our Pro Path Facebook group. How do I navigate member reactions as I try to make a shift in our gym’s culture?

In this episode you’ll hear more about:

• Creating Values
• Making changes
• Handling negative member reactions
• Active Life Pro Path
• Joining our community for support

Podcast Resources:Are you ready to Turn Pro?

Connect with us!

Dr. Sean @DrSeanPastuch

Larry Gaier @larry_thehuman

ctive Life Professional @activelifeprofessional

Welcome back to Episode 76 of The Active Life Podcast. Today on The Guest Show we have David Rachal III. David is the creator of Medical Fitness and the HEALTHEFIT School. He helps fitness professionals become health professionals. HEALTHEFIT bridges the gap between healthcare and fitness.

In this episode we discuss;

• The state of fitness today
• Becoming a healthcare provider
• Working with insurance companies

Connect with David & HEALTHEFIT

Website: healthefit.com

Instagram: @healthefit

Are you ready to Turn Pro?

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to the Active Life Podcast. This is what talking with Sean and Larry is like. In this series we discuss whatever we feel like. Maybe you’ll learn something, maybe you won’t.  

On this episode we discuss;

• Neural link
• Sock game
• Burning clothes
• Relationships
• Flying problems
• Contest
• Joe Rogan

Podcast Resources:
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Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode 74 of The Active Life Podcast. Today on The Guest Show we have Dr. Sean’s personal leadership coach, Layci Nelson. Layci is an executive leadership coach, with over 20 years experience building and training teams. 

In this episode we discuss;

• Different types of leadership
• Education around leadership 
• Creating a fulfilling work environment 
• Looking at the bigger picture
• Identifying what works and what doesn’t
• How to implement change

Connect with Layci

Website: nelsonmanagementstrategies.com

Instagram: @layci_nelson

Are you ready to Turn Pro?

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today we discuss how to set and manage expectations as an employer and a gym owner.

In this episode you’ll hear more about:

• Why you should stop saying “My team”
• Developing Staff
• Working for your coaches
• Creating culture
• Checking In with employees

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode 72 of The Active Life Podcast. Today on The Guest Show we have Mitch and Katherine Iverson, owners of Principia Fitness. In the last 18 months, they have nearly tripled the revenue for their gym. On this episode we talk about the things that they did in order to live the lifestyle they want to live.

In this episode we discuss;

• How Katerine went from being a full time teacher to full time coach
• How Mitch went from athlete to coach
• Simple things done well
• Charging members appropriately 
• Additional revenue streams
• How impossible things are being done by people like you

Connect with Mitch and Katherine

Website: www.PrincipiaFitness.com 

Instagram: @principiafitness

Are you ready to Turn Pro?

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today we discuss common business principles, and how to dramatically improve your business by learning to master certain skills.

In this episode you’ll hear more about:

• The difference between running a gym, and running a business
• Taboos about money
• Asking for help
• Working with intention
• Developing business skills

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional