The Active Life Podcast

Welcome back to Episode 090 of The Active Life Podcast. Today on The Guest Show we have Jennifer Anderson. Jennifer is a mom, wife, and registered dietitian. Her mission is to educate parents to help make sure their kids are getting the adequate nutrition they need in order to thrive. If you are a parent, or planning to be a parent, or know a parent– this episode is an absolute must listen to. 

In this episode we discuss questions like;

• Do kids need to finish their food?
• When should they get dessert? 
• Is almond milk bad?
• What about the processed foods that our kids love?
• What does it mean to eat in color?

Connect with Jennifer

IG: @kids.eat.in.color 

Website: www.kidseatincolor.com

 
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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. In this episode we talk about cleavage and the massive shift that is going to happen in the fitness industry over the next decade.

In this episode we discuss:

• What cleavage is
• Fitness entertainment 
• Fitness coaching
• The difference between the two
• Which direction is right for you

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Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode 088 of The Active Life Podcast. Today on The Guest Show we have Karina Antorbeza-Melo. Karina is the owner of a private gym located in the heart of Valley Stream. For the last 3 years, K-Fit has been serving a community of women searching for progress, transformation, and support. Karina and her team pride themselves on building and lifting up a strong family of women from all ages and all walks of life ready to begin their fitness journey.

In this episode we discuss;

• Karina’s Story 
• Growth mindset
• Creativity
• Resiliency and Grit

Connect with 

IG: @kfitboutiquegym & @_kfitny

Website: www.kfitny.com

 
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www.activelifeprofessional.com
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. In this episode we talk about what it takes to become more successful as a personal trainer in a commercial gym.

In this episode we discuss:

• Our experience as trainers
• How to connect with members
• Approaching sales conversations
• Role-playing as trainer and potential clients
• The next steps to take in sales

Podcast Resources:
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Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode 086 of The Active Life Podcast. Today on The Guest Show Taryn Pascal. Taryn is a diversity trainer and recruiter for IBM. In this episode we have an important conversation about diversity in the fitness space. 

In this episode we discuss;

• Conversations about race and equity
• Creating safe dialogue 
• Creating the space to ask important questions 
• How to cultivate change

Connect with Taryn

IG: tee_smilesss 

 
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www.activelifeprofessional.com
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to the Active Life Podcast. This is what talking with Sean and Larry is like. In this series we discuss whatever we feel like. Maybe you’ll learn something, maybe you won’t.  

In this episode we discuss;

• Food
• Shoveling Shit
• The Empire State Building
• Hobbies
• Clubhouse
• Surfing
• Pancakes 

We want written reviews of this podcast on the podcast apps, so we’re having a contest in which you can win an Active Life T-Shirt.

Here are the rules:

1. Make a review on the app you use.
2. Take a screen shot of your posted review.
3. Send your screen shot to @larry_thehuman

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Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode  of The Active Life Podcast. Today on The Guest Show we have Dr. Ryan Chow, the owner of Reload PT. Ryan and I discuss

In this episode we discuss;

• The future of coaching
• How money is being spent in the health care system 
• What needs to be done to reshape health care
• Expanding the scope of the coach with more education and experience
• Providing value

Connect with Dr. Ryan Chow

Website: www.reloadpt.com

IG: @dr.ryanchow @reload.pt

 
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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today we talk about the fitness coach’s relationship to doctors and the clients they share . 

In this episode we discuss:

• Communication with your clients
• Understanding what the client needs
• When to listen to the Doctor’s orders
• Credibility and Trust
• Demonstrating your knowledge to your client’s doctor

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Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional

Welcome back to Episode  of The Active Life Podcast. Today on The Guest Show we have John Briggs. John is the author of “Profit First for Microgyms” and the owner of Incite Tax. Today we talk all about money.

In this episode we discuss;

• Taboos around money
• Financial freedom in the fitness industry
• Financial planning as a gym owner and coach
• Getting your gym to have net profit
• Paying Taxes
• How to save $3-6,000 a year

Connect with John Briggs

Websites: profitfirstformicrogyms.com incitetax.com 

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Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Welcome back to another episode of Turning Pro. Today Dr. Sean interviews Larry Gaier and we discuss how he comes up with content for social media that is valuable for us and our followers. 

In this episode we discuss:

• Buzz words
• Demonstrating how to integrate ideas into your life
• Where to get inspiration
• Crowd sourcing ideas

Podcast Resources:
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Connect with us!
Dr. Sean @DrSeanPastuch
Larry Gaier @larry_thehuman
Active Life Professional @activelifeprofessional