The Active Life Podcast

Chriss Smith is a former Navy SEAL with more than 12 years experience in the SEAL Teams and other Special Mission Operations and owner and co-founder of Trident Athletics in Alexandria, Virginia.  Chriss has seen leadership of every type through his experiences and has identified the important of being self-aware as paramount.  

On this episode, Dr. Sean and Chriss get into it and by the end we hope you'll be able to look at your own coaching and leadership in a whole new way.

Find more from Chriss @tridentmindsetofficial and @tridentathletics

More from us @activelifeprofessional
@drseanpastuch

The healthcare clinic of the future is the gym, and the healthcare provider of the future is the coach.  What problems does the coach need to be able to solve to make that future a reality?  On this week's episode, Dr. Sean Pastuch goes through where the coach is, what the training at Active Life is doing, and where the coach needs to go to reach our goal.  Do you want to be part of the future?

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

The healthcare clinic of the future is the gym, and the healthcare provider of the future is the coach.  What problems does the coach need to be able to solve to make that future a reality?  On this week's episode, Dr. Sean Pastuch goes through where the coach is, what the training at Active Life is doing, and where the coach needs to go to reach our goal.  Do you want to be part of the future?

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Mike Bledsoe is back on the podcast!  CEO of Strong Coach, Bledsoe is a leadership coach who focuses on personal development.  His unique experience, coming from owning a CrossFit gym, to launching the Barbell Shrugged podcast and running successful online coaching businesses gives him an insight into how he can help your coaching biz.

In this episode of the Guest Show, Dr. Sean helps unpack some of the personal development concepts Mike works with and gives you a number of takeaways for you to implement now.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Mike Bledsoe @mike_bledsoe

Mike Bledsoe is back on the podcast!  CEO of Strong Coach, Bledsoe is a leadership coach who focuses on personal development.  His unique experience, coming from owning a CrossFit gym, to launching the Barbell Shrugged podcast and running successful online coaching businesses gives him an insight into how he can help your coaching biz.

In this episode of the Guest Show, Dr. Sean helps unpack some of the personal development concepts Mike works with and gives you a number of takeaways for you to implement now.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Mike Bledsoe @mike_bledsoe

We say it everyday at Active Life Professional: The Healthcare Clinic of the Future is the Gym, and the healthcare provider is the Coach.

What does that mean and why is that so important right now?

The fitness industry is changing.  The fitness industry NEEDS to change.  The longterm goal of Active Life is to facilitate that.  On this episode of the Podcast, Dr. Sean Pastuch lays out how the Active Life Gym model will work and why it needs to be the change.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

We say it everyday at Active Life Professional: The Healthcare Clinic of the Future is the Gym, and the healthcare provider is the Coach.

What does that mean and why is that so important right now?

The fitness industry is changing.  The fitness industry NEEDS to change.  The longterm goal of Active Life is to facilitate that.  On this episode of the Podcast, Dr. Sean Pastuch lays out how the Active Life Gym model will work and why it needs to be the change.

Podcast Resources:
Are you ready to Turn Pro?

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Annie Miller is back on the podcast this week.  She's made the journey from an in person coach to running a successful online training business as well as training coaches to run their own online business better.

Closing your brick and mortar location and "just going online" is not as easy as that.  In this episode we get into the specifics of what you need to do to be the best online coach, while also being successful.

Podcast Resources:
Are you ready to Turn Pro?
https://www.activelifeprofessional.com/podcast

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Annie Miller @anniemiller.co

Annie Miller is back on the podcast this week.  She's made the journey from an in person coach to running a successful online training business as well as training coaches to run their own online business better.

Closing your brick and mortar location and "just going online" is not as easy as that.  In this episode we get into the specifics of what you need to do to be the best online coach, while also being successful.

Podcast Resources:
Are you ready to Turn Pro?
https://www.activelifeprofessional.com/podcast

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional

Annie Miller @anniemiller.co

Let's be direct.  Owners of gyms large and small have been discussing deaffiliation from the CrossFit brand for some time, whether as a protest over the changes at CrossFit HQ or because a lack of perceived value provided for the affiliation fee.  This topic has been thrust back into the spotlight following a series of comments and tweets by their founder and CEO Greg Glassman and a huge wave of affiliates have announced their intentions to leave the brand.

But what next?  We're not weighing in at all whether it is good or bad to stay or leave the CrossFit brand.  What we're discussing is what you need to know to create your own brand, and the inherent challenges included in that.  We've boiled this down to five steps that you can make a real plan with.  If you love this episode we've built a full online course that will serve as a guide to rebranding.  Get the course here.

Podcast Resources:
Are you ready to Turn Pro?
Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

Connect with us!
Dr. Sean @DrSeanPastuch
Active Life Professional @activelifeprofessional