The Active Life Podcast

The Active Life Podcast

By Active LifeHealth & Fitness
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The Active Life Podcast episodes

  • Turning Pro 27 - How Trainers Should Set Prices

    Are you a coach who is still making 4/9th for a personal training session without explanation from your boss? Are you a gym owner paying your employees 4/9ths just because you were told that was the ratio to use?

    If you are still choosing your training rates based on an arbitrary number, chances are it is costing you more time and energy to fill your time slots.

    In this episode Larry and Dr. Sean breakdown the math to set your floor and ceiling price based on your geographic location. We talk about setting expiration dates and design packages to create urgency, retain clients and most importantly, make more money.

    5:00 - Setting your price
    10:00 - You have to pay to play
    15:00 - Filling your schedule
    20:00 - Cost to the gym
    25:00 - Navigating the splits

    Podcast Resources:
    Are you ready to Turn Pro?
    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Larry Gaier @larry_thehuman
    Active Life Professional @activelifeprofessional

    31 min
  • 026 - Turning Pro | How many intro sessions are right for your client

    Are you a coach or gym owner who is still trying to find that *magical number* of 1-on-1 sessions your new members need before going into a class setting? Are you afraid to tell a new member that they need 10, 15 or even 20 sessions with you prior to jumping into the group?

    In our experience when we talk to most gym owners who are resistant to selling 1-on-1 sessions to a new client, the main concern is not that people don’t need it, but that they fear people won’t want or buy it. 

    In today’s episode Larry and Dr. Sean give you a formula to implement in your gym today to determine a custom number of 1-on-1 sessions for each client. We discuss the questions to ask in order to reduce the likelihood of injury and how you can use these tools as a selling point to increase competence and create a safer training environment.

    Podcast Resources:

    Are you ready to Turn Pro?

    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!

    Larry Gaier @larry_thehuman

    Dr. Sean @DrSeanPastuch

    Active Life Professional @activelifeprofessional

    27 min
  • 026 - Turning Pro | How many intro sessions are right for your client

    Are you a coach or gym owner who is still trying to find that *magical number* of 1-on-1 sessions your new members need before going into a class setting? Are you afraid to tell a new member that they need 10, 15 or even 20 sessions with you prior to jumping into the group?

    In our experience when we talk to most gym owners who are resistant to selling 1-on-1 sessions to a new client, the main concern is not that people don’t need it, but that they fear people won’t want or buy it. 

    In today’s episode Larry and Dr. Sean give you a formula to implement in your gym today to determine a custom number of 1-on-1 sessions for each client. We discuss the questions to ask in order to reduce the likelihood of injury and how you can use these tools as a selling point to increase competence and create a safer training environment.

    Podcast Resources:

    Are you ready to Turn Pro?

    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!

    Larry Gaier @larry_thehuman

    Dr. Sean @DrSeanPastuch

    Active Life Professional @activelifeprofessional

    27 min
  • 025 | Tactics for Success - The Business Building Hierarchy, Pt. 5

    The tactics are the top of the pyramid for your business; tactics are the skill and the techniques to deliver beliefs, habits, communication and the service.

    If you have not yet created the stable base for The Business Building Hierarchy, head back to episode 21 on Turning Pro and start from Part 1 on creating your beliefs.

    Some tactics will work, other tactics will fail but the number one thing you must always do is find the one that aligns with your values.

    In this episode, Dr. Sean outlines a tactic you can implement for your gym that will be a “win-win-now”. This means that not only will your business win, but the community you are serving wins and you can get results, now.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    4:30 - Win, win, now
    10:00 - Providing value
    15:00 - Community partners
    20:00 - Finding the tactic that fits you
    24:30 - There’s value everywhere

    30 min
  • 025 | Tactics for Success - The Business Building Hierarchy, Pt. 5

    The tactics are the top of the pyramid for your business; tactics are the skill and the techniques to deliver beliefs, habits, communication and the service.

    If you have not yet created the stable base for The Business Building Hierarchy, head back to episode 21 on Turning Pro and start from Part 1 on creating your beliefs.

    Some tactics will work, other tactics will fail but the number one thing you must always do is find the one that aligns with your values.

    In this episode, Dr. Sean outlines a tactic you can implement for your gym that will be a “win-win-now”. This means that not only will your business win, but the community you are serving wins and you can get results, now.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    4:30 - Win, win, now
    10:00 - Providing value
    15:00 - Community partners
    20:00 - Finding the tactic that fits you
    24:30 - There’s value everywhere

    30 min
  • 024 | Designing your Service - The Business Building Hierarchy, Pt. 4

    What service would you provide if money was not part of the equation, at all?

    Most gyms didn’t start their business because they we’re looking to make money, yet most of the decisions that gyms make are guided by money. Services are created based on a dollar amount instead of being based on what a client needs to do in order to be successful and what that would cost.

    Without understanding your beliefs, creating habits and communicating your message The Service doesn't really matter. If you haven’t listened to parts 1 through 3 of Business Building Hierarchy go back to episode 21. In this episode, Dr. Sean talks about designing your service, providing the right service for the individual and how you can create personalized results faster and more sustainably for the price you feel good about. At the end of this we want you to be confident about how to sell solutions, not time.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    6:00 - What if money didn’t matter?
    11:45 - What would success look like
    17:00 - What does it take to get results?
    22:11 - Selling solutions not time

    26 min
  • 024 | Designing your Service - The Business Building Hierarchy, Pt. 4

    What service would you provide if money was not part of the equation, at all?

    Most gyms didn’t start their business because they we’re looking to make money, yet most of the decisions that gyms make are guided by money. Services are created based on a dollar amount instead of being based on what a client needs to do in order to be successful and what that would cost.

    Without understanding your beliefs, creating habits and communicating your message The Service doesn't really matter. If you haven’t listened to parts 1 through 3 of Business Building Hierarchy go back to episode 21. In this episode, Dr. Sean talks about designing your service, providing the right service for the individual and how you can create personalized results faster and more sustainably for the price you feel good about. At the end of this we want you to be confident about how to sell solutions, not time.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    6:00 - What if money didn’t matter?
    11:45 - What would success look like
    17:00 - What does it take to get results?
    22:11 - Selling solutions not time

    26 min
  • The Guest Show with Tony Blauer | Understanding Fear during the Corona Virus

    Tony Blauer is back on the Active Life Podcast for another great conversation with Dr. Sean Pastuch.  

    Here, Dr. Sean and Tony discuss how fear can paralyze people, now more than ever, and actionable strategies to help break the fear loop.  The lessons from today's episode can help you in so many different place: whether dealing with the anxiety of COVID-19, getting through a tough negotiation, or taking the leap on a new opportunity.

    Like Tony says, if you change your relationship with fear, you change your mind.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download all podcast pdfs here:
    https://www.activelifeprofessional.com/podcast

    Connect with our guest
    Website: www.blauerspear.com
    Instagram: @tonyblauer

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    1 hr 2 min
  • The Guest Show with Tony Blauer | Understanding Fear during the Corona Virus

    Tony Blauer is back on the Active Life Podcast for another great conversation with Dr. Sean Pastuch.  

    Here, Dr. Sean and Tony discuss how fear can paralyze people, now more than ever, and actionable strategies to help break the fear loop.  The lessons from today's episode can help you in so many different place: whether dealing with the anxiety of COVID-19, getting through a tough negotiation, or taking the leap on a new opportunity.

    Like Tony says, if you change your relationship with fear, you change your mind.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download all podcast pdfs here:
    https://www.activelifeprofessional.com/podcast

    Connect with our guest
    Website: www.blauerspear.com
    Instagram: @tonyblauer

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    1 hr 2 min
  • 023 | Communication - The Business Building Hierarchy, Pt. 3

    Communication is a vital step to your business; if you have the greatest solution to weight loss or getting someone out of pain without the effective message to reach your target audience, you will struggle to be successful.

    The last 2 weeks we’ve covered developing beliefs and building your habits to success; if you haven’t listened to these two episodes stop now and listen to episode 21 and 22 of Turning Pro.

    In this episode, Dr. Sean gives you actionable steps to express your message with clear intent. We cover how to efficiently describe your clients' problems, relating to your audience and communicating what the journey will look like.

    Podcast Resources:
    Are you ready to Turn Pro?
    Download the free pdf that goes with this podcast at https://www.activelifeprofessional.com/podcast

    Connect with us!
    Dr. Sean @DrSeanPastuch
    Active Life Professional @activelifeprofessional

    23 min

About The Active Life Podcast

From the publisher's feed

The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing…

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