The ADHD Parenting Podcast

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike offer their top four tips for fathers of children with ADHD. They explore the critical understanding that ADHD is not a character flaw but a developmental delay—how can this knowledge transform a father's approach to parenting? They also discuss the importance of sharing daily routines and engaging in non-screen-based activities with kids.

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:01:09] ADHD is not a character flaw.

[00:03:36] ADHD as executive functioning delay.

[00:07:45] Tag teaming parenting responsibilities.

[00:10:40] Experiential parenting without screens.

[00:15:23] Parental authority and ADHD.

[00:17:06] ADHD and parental authority.

[00:20:53] Parental fear and authority.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle the complexities of sibling relationships in families with ADHD. How can parents effectively manage sibling conflict without escalating tensions? What strategies can help redirect negative attention-seeking behaviors? They explore the importance of creating structured environments and setting realistic expectations for sibling dynamics. Listen to discover practical tips and insights that can transform the way families navigate these challenges.

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:01:24] Sibling conflict and ADHD.

[00:03:44] ADHD and sibling dynamics.

[00:08:41] Sibling dynamics and ADHD expectations.

[00:10:06] Sibling dynamics with ADHD.

[00:13:40] Sibling relationships and conflict.

[00:16:16] Sibling relationships and ADHD.

[00:21:34] Shared experiences build sibling relationships.

[00:22:20] Question submission for podcast.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike delve into the essential do's and don'ts for navigating the school environment with children who have ADHD. What are the pitfalls parents often fall into when dealing with teachers? How can parents foster self-advocacy skills in their children to promote independence? As they share their extensive experiences in education, they reveal why more accommodations might not always be better and how to avoid enabling learned helplessness. Tune in to discover practical strategies that can transform your approach to supporting your child's educational journey!

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:02:28] School partnership program benefits.

[00:03:32] Teacher-parent relationship dynamics.

[00:08:26] Teacher training on ADHD awareness.

[00:10:50] Teacher training on ADHD.

[00:14:25] Over-accommodating students in education.

[00:16:06] Accommodations and fading support.

[00:22:43] Homework and parent-child dynamics.

[00:23:49] Parenting for child independence.

[00:27:24] Teaching self-advocacy skills.

[00:30:37] Rethinking education for ADHD kids.

[00:33:40] 504 Plans and Consequences.

[00:38:05] ADHD and bullying perceptions.

[00:39:30] Collaborative approach in education.

Ryan & Mike tackle another batch of questions directly from parents like you! If you would like your question answered on a future episode, please leave and rating or review on Apple Podcasts. Grab a screen capture of your review and email it, along with your question to:

[email protected]

Please include your child's age and medication regimen if that is applicable to the question.

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:02:17] Self-awareness in ADHD.

[00:04:41] ADHD as a brain description.

[00:07:17] ADHD doesn't define your life.

[00:10:25] ADHD decision-making struggles.

[00:14:12] Anxiety and indecisiveness in children.

[00:17:40] Anxiety and decision-making skills.

[00:20:05] ADHD medication effectiveness and safety.

[00:23:45] ADHD and executive functioning skills.

[00:27:16] Recommended treatment for ADHD.

[00:30:27] Parenting and ADHD awareness.

[00:33:15] Healthy debate about screens.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael dive deep into the complex issues of school refusal and anxiety, particularly in children with ADHD. Joined by expert Kristen McNeely, they explore the critical differences between school avoidance and school refusal—what triggers these behaviors, and how can parents effectively respond? Are well-meaning accommodations actually reinforcing anxiety? As they unravel the misconceptions surrounding anxiety management, listeners will discover actionable strategies to support their children and learn why collaboration with schools is essential. Listen to learn what steps can parents take to prevent school refusal from becoming a long-term issue.

Find Kristen @ kristenmcneely.com & on IG

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:01:15] School refusal and anxiety.

[00:05:01] ADHD and school refusal connection.

[00:08:35] Family accommodations for anxiety.

[00:12:14] Accommodating children's anxiety misconceptions.

[00:15:10] SPACE therapy for childhood anxiety.

[00:20:49] Home environment for school refusal.

[00:21:40] Competitive reinforcers and school avoidance.

[00:25:34] School refusal and virtual learning.

[00:30:25] Enlisting supporters for school refusal.

[00:32:22] School refusal is treatable.

[00:35:40] ADHD resources and support.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael engage in a thought-provoking discussion with special guest Lenore Skenazy, founder of Let Grow. They explore the critical importance of free play and independence for children, particularly those with ADHD.

Find Let Grow @ www.letgrow.org

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:02:36] Importance of kids' independence.

[00:04:45] Importance of free play.

[00:09:12] Internal locus of control.

[00:12:18] Screen addiction and outdoor play.

[00:14:24] Letting go of parental control.

[00:20:38] Parenting children with ADHD independence.

[00:21:22] Parental fears and children's independence.

[00:26:06] ADHD parenting challenges.

[00:29:27] Let Grow Play Club concept.

[00:35:01] Feeling useful and competent.

[00:35:57] Independence as therapy for anxiety.

[00:41:06] Importance of free play.

[00:42:21] Kids' independence and free play.

[00:46:46] Kids' independence and responsibility.

[00:50:03] Let Grow experiences and anecdotes.

In this episode, Mike & Ryan discuss an insighful comment left by a parent on a video from Ryan's channel about moving kids from "prompt dependence" to independence.

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube

[00:00:00] Start

[00:02:30] Executive functioning skills development.

[00:05:30] Performance disorder, not attention disorder.

[00:09:38] Creating disability in children.

[00:10:42] Youth mental health crisis.

[00:15:40] The challenges of parenting.

[00:20:22] Outdoor play benefits for children.

[00:21:05] Outdoor play and mental health.

[00:24:27] Real world vs. virtual world.

[00:27:38] High expectations and empathy.⁠⁠⁠

This episode gets into the critical topic of parent training as the recommended treatment for children with ADHD, and how this compares with executive function coaching.

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:00:50] Parent training for ADHD treatment.

[00:05:42] Time horizon in ADHD children.

[00:08:04] ADHD and therapy effectiveness.

[00:12:00] Parent training in executive functioning.

[00:14:28] Importance of outdoor play.

[00:18:48] Independence and quality of life.

[00:21:57] Effective parent training strategies.

[00:27:07] Executive functioning in parenting.

[00:28:41] Independence and executive functioning skills.

[00:30:29] Parenting challenges and screen addiction.

[00:34:25] Things worsen before they improve.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike get into the often misunderstood concept of family accommodation. What happens when parents unintentionally reinforce their child's inflexibility and anxiety? Can accommodating behaviors actually make things worse for both the child and the family dynamic? As they explore practical strategies to reduce these accommodations, they pose critical questions: How can parents reclaim their authority without sacrificing connection? What role do supporters play in this transformative process?

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:02:28] Family accommodation and its effects.

[00:03:43] Family accommodation and ADHD behaviors.

[00:09:10] Family accommodation and emotional dysregulation.

[00:12:04] Authoritative parenting benefits.

[00:15:05] Enlisting supporters for children.

[00:19:49] Parenting strategies for ADHD children.

[00:21:12] Parenting shifts and control loss.

[00:24:12] Reducing family accommodation anxiety.

[00:27:45] Mailbag episode - questions welcome.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael engage in a thought-provoking discussion with guest Emily Cherkin, the Screentime Consultant. They delve into the paradox of technology in education—does it truly enhance learning, or is it hindering essential skills? As schools increasingly rely on devices like Chromebooks, how can parents navigate the challenges of screen time and its impact on their children's social skills? What strategies can families employ to opt out of excessive tech use in schools? Tune in to discover the answers and empower your parenting journey!

Find Emily @ thescreentimeconsultant.com

Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠

[00:00:00] Start

[00:00:11] Friction and learning in technology.

[00:06:16] Tech intentional vs. EdTech failure.

[00:08:39] Chromebook homework battles.

[00:11:45] Technology's impact on social skills.

[00:15:11] Skills before screens.

[00:19:40] Technology's role in education.

[00:21:43] Opting out of digital learning.

[00:24:30] Opting out of school screens.

[00:28:20] Navigating 504 plans and IEPs.

[00:30:45] Digital distractions in classrooms.

[00:35:40] Power in numbers for parents.

[00:38:10] Low demand parenting misconceptions.

[00:41:58] Unplug EdTech Toolkit.