You Are Heroic with Brian Johnson

The Alter Ego Effect with Todd Herman


Listen Later

Virtues > Behaviors model. Big Ideas we explore include Superman + Clark Kent (who's who?), activating your Heroic Self (the science of), motivation and emotion (share a common Latin root), virtues as super powers (more on the science of), and Crossing the Threshold (Today the day?)."}" data-sheets-userformat= "{"2":769,"3":{"1":0},"11":3,"12":0}"> The Alter Ego Effect. This is one of the most fun and compelling and inspiring books I've read in a while. I REALLY (!!!) enjoyed reading it, had a ton of fun constructing and playing with some potential Alter Egos and highly recommend it. I also really enjoyed how high-performance coach and mental game strategist Todd Herman describes the science behind the power of "secret identities" to transform our lives and I loved the parallels between his perspective and our Big 3 Identities Virtues Behaviors model. Big Ideas we explore include Superman + Clark Kent (who's who?), activating your Heroic Self (the science of), motivation and emotion (share a common Latin root), virtues as superpowers (more on the science of), and Crossing the Threshold (Today the day?).

...more
View all episodesView all episodes
Download on the App Store

You Are Heroic with Brian JohnsonBy Brian Johnson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

352 ratings


More shows like You Are Heroic with Brian Johnson

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,234 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,913 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,232 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,100 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,021 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,842 Listeners

The Jon Gordon Podcast by Jon Gordon

The Jon Gordon Podcast

1,207 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,265 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,442 Listeners

The Daily Stoic by Daily Stoic | Backyard Ventures

The Daily Stoic

4,928 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Deep Questions with Cal Newport by Cal Newport

Deep Questions with Cal Newport

1,339 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,337 Listeners

Mental Performance Daily with Brian Cain by BRIAN CAIN

Mental Performance Daily with Brian Cain

445 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

922 Listeners