The Amanda Bucci Show (Formerly Bucci Radio)

Today’s guest is actually a repeat guest. Daniel Hind is the founder of Evolution Eat. He is also an incredible writer and entrepreneur. There was an incident that occurred right after we recorded our first podcast together 2 years ago. We are going to dig into that today, the fallout that occurred from that, how we handled it, what we learned and then into high performance and leadership habits in your life and work, and how to further connect with others. Go to: EvolutionEat.com/Bucci

Understanding our whole experience and the connection between the body and mind and aspects of ourselves is something every single human on the planet should have a basic understanding of.

Today's guest is doing an incredible job of educating thousands online. Dr. Nicole Le Pera, known as The Holistic Psychologist on Instagram brings a non-traditional approach to human psychology. You've probably seen me reposting everything from her page because I am addicted to her work. She examines the whole human experience (physical and mental) as a way to understand how we operate and begin the process of self-healing.

IN THIS EPISODE WE LEARN ABOUT:

• Relating to each other and understanding our stories
• Underlying "why's"
• Acknowledging feeling stuck
• Compartmentalizing healing
• The Mind-Body Connection
• Emotions and trauma stuck in the body
• Body memorizations
• Judging ourselves for our responses
• Self-based judgments
• Owning something as part of who we are
• The thinking-mind dictating our behaviors
• Consciousness and observing ourselves
• Development of the ego
• Triggers as a teacher
• Core emotional wounds
• Meeting our own needs internally
• Partners being a mirror
• Depersonalizing reactions
• Regulating ourselves with breath

Understanding our whole experience and the connection between the body and mind and aspects of ourselves is something every single human on the planet should have a basic understanding of.

Today’s guest is doing an incredible job of educating thousands online. Dr. Nicole Le Pera, known as The Holistic Psychologist on Instagram brings a non-traditional approach to human psychology. You’ve probably seen me reposting everything from her page because I am addicted to her work.

Have you ever felt like you needed to be a professional level expert to start sharing? Do you feel like all the ideas have already been taken and you have nothing original to say?

Today's episode is about copying and plagiarizing. Most people would say that copying and plagiarizing is wrong. Don't try to be a carbon copy. But most people that have built an audience have also learned from somebody else. There is a lot of shame in feeling like you're not an expert yet for people who are new and getting started on social media. Getting vulnerable an inserting yourself into an industry where there are a zillion other coaches out there is hard. But wherever you are in your journey, you are going to be able to attract people you can help based on your level of learning, experience, and mastery.

Apply for the Flourish & Conquer Accelerator

IN THIS EPISODE WE LEARN ABOUT:

• Where we get inspiration for our ideas
• The Consumption Craze Phase
• Why absorbing content isn't bad
• Being okay with being a student
• Recycling messages in our own unique way
• Making an idea or message your own
• When you should credit someone for teaching you
• Staying in integrity with your content
• Steps to creating your own unique content
• Intention to learn vs. to passively consume
• Not waiting to be an expert to share
• The 3 levels of experience

Have you ever felt like you needed to be a professional level expert to start sharing? Do you feel like all the ideas have already been taken and you have nothing original to say? Most people would say that copying and plagiarizing is wrong. Don't try to be a carbon copy. But most people that have built an audience have also learned from somebody else. There is a lot of shame in feeling like you’re not an expert yet for people who are new and getting started on social media.

www.amandabucci.com/apply

What is the true root cause behind all of our struggles with entrepreneurship? Most of us are interested in achieving goals and fulfilling our potential. We can talk in circles about business tactics and strategies, but I don't want to skip over the other important part of entrepreneurship.

This is the part where we get in a state where we feel like we can't do something or are feeling resistance aka emotional upset. In today's episode, we discuss what emotional trauma and emotional upset is and strategies to access your power and overcome it.

THIS EPISODE COVERS:

• The struggles of entrepreneurship
• Our perception of negative and positive
• Emotional trauma
• Believing the thoughts we are having
• Perpetuating patterns
• Stories we tell ourselves that stop us from moving forward
• Traumatic events I have experienced in my entrepreneurial journey
• Perception vs. the truth
• Fight or flight/ survival mechanisms
• How you relate to an issue or experience
• Releasing self-judgement
• Not being ashamed of having "stuff"
• Steps for dealing with emotional upset
• Letting yourself be vulnerable
• Feeling internal safety
• Showing up for yourself
• How to recognize emotional upset
• Creating solutions to work through your "stuff"

What is the true root cause behind all of our struggles with entrepreneurship? We can talk in circles about business tactics and strategies, but I don't want to skip over the other important part of entrepreneurship. This is the part where we get in a state where we feel like we can’t do something or are feeling resistance aka emotional upset. In today’s episode, we discuss what emotional trauma and emotional upset is and strategies to access your power and overcome it. www.amandabucci.com/flourishconqu

Do you think you need to be "perfect' in order to serve your clients with integrity as a coach? Do you have the desire to serve others but don't yet feel confident in your own transformation? The health/fitness coaching industry is changing. If you're a coach that wants to help your clients dig into their feelings, unconscious patterns, and reasoning for not doing what they know they are supposed to be doing, this episode is for you.

Today's guest is Samantha Skelly. Sam is my magical unicorn fairy friend, and she's one of the biggest visionaries I've ever met. She's constantly connecting to her higher purpose and bringing that shit back down to earth. If you guys don't know Sam, she's the owner and creator of Hungry for Happiness, and she's essentially creating a new sector of coaching. Sam is bringing people into higher levels of consciousness with their coaching so they can serve their clients with what they really need.

THIS EPISODE COVERS:

• The shift in the health and fitness industry
• Understanding our patterns and beliefs
• Deep feelings of unworthiness
• Separating health and fitness
• Putting on the "everything is great" mask
• Valuing mental health over body image
• Attaching worthiness to the way you look
• Thinking you need to be perfect to serve others (fraud complex)
• Coaching still being a new industry
• Therapy vs. coaching
• Committing to your own personal growth
• How to determine if you are in integrity
• Confidence in line with integrity
• Not being able to replace human connection
• Emotions driving behavior
• Where the coaching industry is going
• Why pain is a portal to truth
• Observing vs. identifying with your emotions
• Holding onto identities we have created

IMPORTANT MOMENTS + QUESTIONS:

• 3:00- What is happening with the health and fitness industry right now? What shift is happening?
• 9:00- How do people going from thinking about fitness into emotionality?
• 14:00- Do you need to look a certain way or be a certain way to be a fitness coach or serve others?
• 16:00- Can you dig into the feeling of being a fraud and not being healed in order to serve others? What does it mean to coach?
• 19:00- Let's dig into some specifics on how to determine if you're in integrity or not?
• 27:00- Let's talk about the current state of the coaching industry and where we are going
• 40:00- How can someone become the type of coach we talked about in this podcast?
• 43:00- If you could leave our listeners with one statement, what would it be?

Do you think you need to be “perfect’ in order to serve your clients with integrity as a coach? Do you have the desire to serve others but don’t yet feel confident in your own transformation? Today's guest is Sam Skelly, creator of Hungry for Happiness, and she’s essentially creating a new sector of coaching. Sam is bringing people into higher levels of consciousness with their coaching so they can serve their clients with what they really need.

https://hungryforhappiness.com/amanda

Welcome to this takeover episode of Bucci Radio!

Hey everyone, it's Ashley Stahl taking over for Amanda Bucci. You guys watch Amanda (Snoop!) be who she is every day online, and she does share a lot of personal stuff but there's so much more going on with her and I wanted to share my perspective of her as my best friend.

I thought it would be so much fun to interview her and connect on all the things you don't know about her and have such a powerful conversation.

IN THIS EPISODE WE LEARN ABOUT:

• Things you don't know about Amanda Bucci
• Sharing in the real world vs. online
• What drove Amanda to do Youtube
• Being in the business of transformation
• Sharing your own processing and transformation
• Letting go of an old self
• Not feeling like you want to do what you're doing anymore
• Attaching your identity to what you do
• Removing instead of adding in your life
• Things that have shifted for Amanda
• What USM Spiritual Psychology school is all about
• Feeling the need and desire for connection
• Communication within friendships
• Being aware of what your wounds are
• Openly talking about sex and sexuality
• Leaning into difficult times
• Processing death and dealing with loss

IMPORTANT MOMENTS + QUESTIONS:

• 1:28- Amanda's burning man nickname
• 2:50- Experiencing watching Amanda's content for the first time
• 9:50- Did you always pursue what was interesting to you?
• 12:00- How does it feel to have built a business and then be not sure if you want it?
• 15:00- What does this transformation feel like for you?
• 21:00- What has shifted since you broke down at your mastermind?
• 31:00- What did you realize and shift in USM Psychology School?
• 33:00- What drives you now? What is the core of you?
• 37:00- What do you feel is coming up for you with the desire to connect?
• 39:00- What does disconnection mean and what advice would you give to connect better with your friendships?
• 42:00- Let's talk about sex and sexuality…
• 57:00- Can you talk about how you lost yourself in previous relationships and how you lean in now in your relationships?
• 1:00- If 100-year-old Amanda could give you one piece of advice right now, what do you think she would tell you?