The Amanda Bucci Show (Formerly Bucci Radio)

Hey everyone, it’s Ashley Stahl taking over for Amanda Bucci. You guys watch Amanda (Snoop!) be who she is every day online, and she does share a lot of personal stuff but there’s so much more going on with her and I wanted to share my perspective of her as my best friend.

I thought it would be so much fun to interview her and connect on all the things you don’t know about her and have such a powerful conversation.

Sometimes you just need a break. Today's episode is my story of what happened when I took 2 weeks off of posting on social media. This really had nothing to do with just taking a social media detox. It had everything to do with where I am in my life and what I needed to do to have this upgrade into my next chapter.

I love sharing what's going on in my life so I can then share my biggest lessons and takeaways. I hope that at some point in this story you can connect to where you're at and adopt some of this process into your own life.

THIS EPISODE COVERS:

• My journey and experiences since 2014
• Pivoting from fitness to business
• Understanding what you're called to do
• Experiencing your OWN process
• Changing, shifting, and self-honoring
• Patterns that encouraged me to take this break
• Being out of alignment
• Signals and physical symptoms
• Tapping in observing your thoughts
• Reframing a "break" to a divine sacred pause
• Getting past the resistance of taking a break
• Trusting in myself and my team to take a break
• Everything happening for a purpose
• Clarity, ideas, and creativity flowing
• The goal line vs. the soul line
• Getting clarity on my next chapter
• My soul's divine purpose

IMPORTANT MOMENTS:

• 5:35- What was happening in my life to begin this break from social media
• 14:00- What I was noticing and observing in myself and my mind
• 17:00- Getting past the resistance of taking a break
• 21:00- Coming out on the other side and working through it
• 23:00- The goal line vs. the soul line
• 25:00- Getting clarity on my next chapter and what I want to be teaching
• 28:00- The big lesson I learned in this entire experience

Sometimes you just need a break. Today’s episode is my story of what happened when I took 2 weeks off of posting on social media. This really had nothing to do with just taking a social media detox. It had everything to do with where I am in my life and what I needed to do to have this upgrade into my next chapter. I hope that at some point in this story you can connect to where you’re at and adopt some of this process into your own life.

Do you feel like you know what your purpose in life is? Or do you struggle to connect to what feels right for you? We are at a time where we are more interested in finding our purpose than ever before. Our guest today is Sahara Rose. Sahara is one of my good friends and you may know her from her work with Ayurveda. She's the #1 Best-Selling Author of Eat Feel Fresh and the Idiot's Guide to Ayurveda

She teaches her audience on a new way of being and how to really connect to your authentic, deeper self and soul. She's an incredibly well known spiritual guide and leader, especially for millennials who are wanting to connect to a bigger purpose. In today's episode, we'll be breaking down what all this spiritual "stuff" and higher purpose "stuff" really means, so we can understand and become more conscious individuals.

IN THIS EPISODE WE LEARN ABOUT:

• What is Ayurveda?
• Imbalances in our body
• The 3 Energy Types (Vata, Pitta, Kapha)
• Differences between the energy types
• Examples of each energy type
• Understanding your own truth and purpose
• Believing you have a purpose
• What is the soul?
• Layers of ourselves
• Dharma and your divine purpose
• Dealing with difficult times in our path to purpose
• Lifetimes and key lessons
• The truth path and not truth path
• Light side vs. Shadow side
• The old paradigm vs. the new paradigm
• Becoming a more conscious individual

IMPORTANT MOMENTS:

• 2:25: Let's start with what Ayurveda is and if you can describe the work that you do?
• 6:00: The 3 energy types of Ayurveda
• 17:00- How does Ayurveda connect to the world and spirituality and understanding your own truth?
• 28:00- How do you grapple with the fact that difficult things are a part of our journey and path?
• 34:00- Why is it important for our collective consciousness that we all start focusing on creating happiness internally?
• 45:00- If there was something you wanted to leave people with or take action on, what would it be?

Do you feel like you know what your purpose in life is? Or do you struggle to connect to what feels right for you? We are at a time where we are more interested in finding our purpose than ever before. Our guest today is Sahara Rose. Sahara is one of my good friends and you may know her from her work with Ayurveda.

In today’s episode, we’ll be breaking down what all this spiritual “stuff” and higher purpose “stuff” really means, so we can become more conscious and connected individuals.

If you've had questions on how to keep more of your money, handle your finances, make smart financial investments, pay off your debt, or curb your spending habits that are wrong or off, this episode is for you. We love to talk about how to make more money and get more sales, but you can be a millionaire and still be broke. Your actual revenue number doesn't mean shit if you don't know how to keep it.

Today's guest is Chloe Elise, @deeper.than.money on Instagram. No one is really teaching what Chloe is teaching. Chloe talks about how to keep our money rather than just make more of it. In this episode, we are going to talk about how to keep what we make, how to pay off debt, how to find more money inside of what we already have and how to build true wealth.

IN THIS EPISODE WE LEARN ABOUT: ●How we are raised to think about money ●Working but always feeling broke ●Victim stories about finances ●Lack mindset and abundance mindset ●Money mindset vs. tactical strategies ●Personal and Business bank accounts ●Checking and savings accounts ●Mistakes millennials make when managing money ●Prioritizing your money goals ●Tips for handling money objections ●Knowing exactly what you are spending your money on ●Ways we let money slip through the cracks ●Tangible tips to start paying off debt ●Ways to negotiate your debt ●Why you should be negotiating everything ●Tips for "finding" more money ●Prioritizing paying yourself ●Investments, planning for retirement, 401k ●Getting a financial advisor that feels like your partner

We love to talk about how to make more money and get more sales, but you can be a millionaire and still be broke. Your actual revenue number doesn’t mean shit if you don’t know how to keep it.

Today’s guest is Chloe Eliise, @deeper.than.money on Instagram. Chloe talks about how to keep our money rather than just make more of it. In this episode we are going to talk about how to keep what we make, how to pay off debt, how to find more money inside of what we already have and how to build true wealt

Welcome to this episode of Bucci Radio!

If you've been looking for strategies on how to connect deeper with your community, serve your clients and audience, separate yourself from others in your industry, and stay in integrity with what you say you're going to do- this episode is for you.

Today's guest is Jason Goldberg. Jason is one of my very best friends and a speaker, author, and business coach. Words that make me think of Jason are laughter, inspiration, speaking, storytelling, humility, enthusiasm, and transformation. Today we are going to be chatting about how to create a competition proof business and how to separate yourself in your industry.

IN THIS EPISODE WE LEARN ABOUT:

• Not having control over the way our mind works
• Having radical personal responsibility
• Losing "weight"
• Recognizing your thoughts are neutral
• Ways you can deepen within your community
• What makes a competition proof business
• What makes an "Oh so do I" business
• Why we are all in the "PR" business
• HAF- Hang out Factor
• How to build a community that loves you for you
• Different ways to show up authentically
• Offering service and transformation to others
• Authenticity with the wrong purpose
• Why you don't need a sensational story
• Sensational vs. relational stories
• Getting into action and using momentum
• Staying in integrity with what you say you're here to do
• Pulling lessons from your day to create stories
• How to be insightful for your audience
• Examining and priming yourself to create content

If you’ve been looking for strategies on how to connect deeper with your community, serve your clients and audience, separate yourself from others in your industry, and stay in integrity with what you say you’re going to do- this episode is for you.

Today’s guest is Jason Goldberg. Jason is one of my very best friends and a speaker, author, and  business coach. Today we are going to be chatting about how to create a competition proof business and how to separate yourself in your industry.

So many of us avoid hard conversations because it seems too hard or we don't want to deal with the potential consequences of saying the hard thing. If you've ever struggled to have or start a difficult conversation in a friendship, relationship, or work environment, this episode is for you.

In this episode, I give some insight on why we avoid having hard conversations, the consequences of avoiding hard conversations, and tips on my secret sauce on ways to have difficult conversations with compassion and candor.

IN THIS EPISODE WE LEARN ABOUT:

• Why we avoid hard conversations
• Emotions creating energy
• Consequences of trapping your emotions
• How to have more honest conversations
• How to understand and handle hard conversations
• Our emotional reactions are our own
• Emotional triggers and reactions
• Shifting blame and anger
• Creating safety for others
• Working through an emotional upset
• Subconsciously manipulating and sabotaging
• People pleasing
• Holding and deploying compassion
• Perception checking
• Acknowledging and seeing someone

IMPORTANT MOMENTS:

• 7:00- My experience with hard conversations

• 13:45- One way to not have a hard conversation by coming from a place of anger and blame
• 19:42- A second way to not have a hard conversation by subconsciously manipulating the experience
• 21:42- All about people pleasing
• 24:10- The secret sauce to having hard conversations: Compassion
• 33:00- The secret sauce to having hard conversations: Candor
• 36:00- How to create a safe space for others
• 39:00- How to create a safe space within yourself