The Anxious Love Coach

The Anxious Love Coach

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The Anxious Love Coach episodes

  • Sex anxiety: when you don't feel like having sex revisit
    I uncover the psychology of resistance to sex with our partners, along with the techniques I use to release this resistance and open up to intimacy in the bedroom.

    Links:

    Register for the Sex Anxiety Clinic Live on Saturday August 29 at 2 PM PST : https://www.anxiouslovecoach.com/sex-anxiety-clinic

    Watch Your Language Masterclass and Conscious Communication Course has been closed and discontinued.

    Patreon will be closed starting 8/16/2026.

    Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE .

    Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter here.

    34 min
  • How to know if you're in a toxic relationship revisit

    How does one know that the relationship they are in is toxic or abusive? I often add the disclaimer to relationship anxiety content to disregard my insight if you're in a toxic or abusive relationship. In this episode, I lay out my nuanced thoughts on this, knowing full well there are limitations even to this line of thinking. We discuss power dynamics, manipulation, unconsciousness, malicious intent, and more. I am also hopeful that you will get more clarity on your situation, because in either case, if you are wondering this question, it is likely there is some unconsciousness that needs addressing.

    US Domestic Abuse Hotline: 800-799-SAFE (7233)

    Links:

    Watch Your Language Masterclass and Conscious Communication Course has been closed and discontinued.

    Patreon will be closed starting 8/16/2026.

    Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE .

    Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter here.

    46 min
  • "Settling": The word that destroys great relationships Revisit
    Every worry you're "settling" if you stay with your partner? You're not alone: this thought process isn't your fault and it has good reason for being there-- but there are a ton of ways it isn't helpful when looking at relationships, especially for someone that struggles with relationship OCD. In this episode, we will debunk the myth of "settling" and empower you with some better language to use about your relationship so that you can enjoy what's wonderful right in front of you! Email List - Stay in touch Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter HERE. 1:1 Mentorship Promo - Me in your back pocket Get that here. Both Feet In - Get help at your own pace Patreon will be closed starting 8/16/2026. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.
    37 min
  • Self-pleasure as the path to sexual awakening with Luci Lampe Revisit

    I am thrilled to welcome back Luci Lampe, a dear friend and mentor. If part of your relationship anxiety stems from lack of sexual desire — you're going to want to listen. We also discuss how neediness can be an incredible gift to awakening sexually.

    I've been committed to a daily self-pleasure practice through diligently taking Luci's course "Come As You Are" and have seen incredible results. I've decided to be an ambassador and highly endorse Luci's gifts in this arena ;

    The wild awakening has been closed and discontinued.

    Patreon will be closed starting 8/16/2026.

    Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that here.

    Email List - Stay in touch

    Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter here.

    1 hr 5 min
  • How illusion is ruining your sex life and attraction Revisit

    My most "meta" episode yet...

    If your suffering about your relationship is caused by comparisons to illusions (rose-colored memories of your ex, Disney, Tiktok), then can we flip the dynamic on its head and re-invigorate the relationship by using illusion to our advantage?

    Warning: I'm about to ruin attraction for you in this episode.

    Who we are: Natalie Kennedy @Anxiouslovecoach

    Links mentioned: Email List - Stay in touch Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter HERE. 1:1 Mentorship Promo - Me in your back pocket Get that here. Both Feet In - Get help at your own pace Patreon will be closed starting 8/16/2026. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.
    25 min
  • To be free from anxiety, get comfortable with disappointment. Revisit

    I'm sharing a vulnerable story and a recent personal loss... and what it has taught me. I want to share how loss, pain, grief, and disappointment are portals to the divine... if you will let them be so.

    Links mentioned: Email List - Stay in touch Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter HERE. 1:1 Mentorship Promo - Me in your back pocket Get that here. Both Feet In - Get help at your own pace Patreon will be closed starting 8/16/2026. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.
    46 min
  • The Importance of Separateness in a Relationship Revisit

    I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: why separateness is important for a relationship and what that can look like, how to cultivate it, and what to do if you experience separation anxiety.

    Links mentioned: Email List - Stay in touch Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter HERE. 1:1 Mentorship Promo - Me in your back pocket Get that here. Both Feet In - Get help at your own pace Patreon will be closed starting 8/16/2026. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE.

    49 min
  • How I Broke Free From Relationship Anxiety Revisit

    After years of having doubts in my (then) 4-year partnership, I managed to stumble into a breakthrough where I was finally able to confidently and joyfully commit to my awesome partner. In this episode, I share my organic story on how I went from doubting to loving.

    Email List - Stay in touch

    Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter here.

    Patreon has been closed and discontinued.

    Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that here.

    35 min
  • The Paradox of Cuteness in Relationships Revisited

    Have you ever been disgusted by your partner being cute with you? If you and your partner adore cute things and sometimes you start wishing things got more "intellectual" or "adult-like", here's what you can focus on to shift things to a deeper place in your relationship.

    Here are some ways you can stay in touch while I'm on maternity leave:

    Email List - Stay in touch Subscribe to my email list to keep in touch ☺️ You'll receive my free relationship anxiety meditation.   Courses - Get help at your own pace Click here to view my course list. Both Feet In is my most popular one. Email [email protected] to get partnered with a support buddy.   Patreon - Join my community Lastly, if you love my work, please consider sponsoring me on Patreon! I appreciate it so much. I offer discounts, some exclusive content, and a monthly community support call on Zoom where you can ask me anything, for $5-9/month, cancel anytime.   Wisio - Direct questions Ask me anything on Wisio
    30 min
  • Worried people are judging your relationship?
    In this episode:
    • I'm going on maternity leave. Please send me your favorite episodes — I'll be re-purposing them over the next 6 months.
    • A story about a viral reel that was grossly misinterpreted by both men and women, and how it was intended to be received — as well as how and why the misinterpretation didn't faze me like it would have in the past (due to judgment towards my relationship/partner)
    • What you're actually worried about (it's not about your partner)
    • How to drop the fear of judgment for good
    Links mentioned: Email List - Stay in touch Get my "list of 20 things to rule out before throwing in the towel" by subscribing to my newsletter HERE. 1:1 Mentorship Promo - Me in your back pocket Get that here. Both Feet In - Get help at your own pace Patreon will be closed starting 8/16/2026. Both Feet In is my community where you can access my core relationship anxiety relief curriculum, with PDFs, videos, audios, calls with me 2-3x/month, and a community feed to make connections with others on the same journey as you. Access that HERE. Love, Nat
    33 min

About The Anxious Love Coach

From the publisher's feed

Here we talk about relationship anxiety and upgrading love partnerships-- how to go from DOUBTING your relationship to LOVING it and gushing about your partner.

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