The Obesity Guide with Matthea Rentea MD

The Art of Acknowledging Achievements

12.18.2023 - By Matthea Rentea MDPlay

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Our words and thoughts have a big effect on our actions and attitude. Most of us understand this principle, but it’s a lot harder to put it into practice than it might seem. But your words and thoughts about yourself can be the difference between continuing down a path of success and feeling overwhelmed and unsuccessful. I’m here to challenge you today to become aware of the words like “only” and “should” that are sabotaging your joy and sense of accomplishment in what you’ve made happen...

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