How do you trust your body when you can't tell truth from trigger?  In this episode you'll learn how to expand your emotional intelligence and make more authentic, self-aware choices by interpreting the sensations of your body.🌸 Check our our full library of free gems, rituals, playlists, and resources at <a href='https://marylofgren.com/'>marylofgren.com </a>

How do you trust your body when you can't tell truth from trigger? In this episode you'll learn how to expand your emotional intelligence and make more authentic, self-aware choices by interpreting the sensations of your body. 🌸 Check our our full library of free gems, rituals, playlists, and resources at marylofgren.com

How do you trust your body when you can't tell truth from trigger?&nbsp; In this episode you'll learn how to expand your emotional intelligence and make more authentic, self-aware choices by interpreting the sensations of your body.🌸 Check our our full library of free gems, rituals, playlists, and resources at <a href="https://marylofgren.com/" rel="noopener noreferrer">marylofgren.com </a>

The Art of Body Literacy

A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom &amp; wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/

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A podcast for seekers to connect with the sacred through daily experiences of beauty, embodiment, wisdom & wonder. Award-winning Certified Feminine Embodiment Coach Mary Lofgren shares enchanting lessons and soulful conversations on slowing down, savoring the richness and radiance of life, and walking a softer path to presence. Explore our library of episodes, courses, coaching, and retreats at https://marylofgren.com/

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The Art of Body Literacy

The Art of Body Literacy

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